Kid friendly American high fiber recipes costing more than $3 per serving

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Spinach Strawberry & Peach Salad Know what you eat: Spinach is an awesome source of vitamin C & iron as well as a powerful antioxidant and…	A2Z Healthy Vegetarian Cuisine Mar 2010 Intermediate	1 vote 6707 views
Southwest Cold Bean Dip I got this recipe from a friend almost 25 years ago. This recipe goes a long way and I usually only make a half recipe. Everyone loves it.…	Andra Kiser Jul 2010 Intermediate	1 vote 2 comments 3739 views
Everything Goes Oatmeal Cookies It is believed that oatmeal cakes originated in Scotland many centuries ago and were a staple food for many years. Oatmeal cookies are a variant of…	J. Gino Genovesi Jul 2013 Professional	1 vote 4622 views