American high fiber stew recipes

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Beef Barley Soup This is a soup I have made for nearly 25 years. I created it myself playing around.It is very simple to make. The Frank's Hot Sauce is my "Buffalo"…	David Brian Ankenbauer Feb 2012 Intermediate	1 vote 3558 views
TURKEY STROGANOFF A skillet meal that's easier than those box helpers, with fewer additives, too. This one's from RECIPES FOR RECOVERY ©2011 Cheryl Norman.	Cheryl Norman Sep 2011 Intermediate	1 vote 3424 views
Sledder’s Soup Copyright © 2009 by Mimi Wilson and Mary Beth Lagerborg	Linda Gee Jan 2011 Intermediate	1 vote 2434 views