American high fiber recipes with 500 or fewer calories
All recipes » American » High fiber » 500 or fewer calories
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GranolaA nutty, fruity homemade breakfast food. This remarkably simple recipe is a much more satisfying alternative to store-bought cereal or granola.… |
Arturo Scappaticci
Jan 2009 Intermediate |
4 votes
9403 views
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Split Pea Soup RetooledThis soup preparation with reduced-fat low-salt ham comes in with only 252 calories per serving and just 2.2 grams of fat, this recipe is just as… |
Ryan Boudreaux
Feb 2010 Professional |
4 votes
4175 views
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Carrot and Ginger SoupThis is a hearty warming soup, filled with vitamin A and herbs which will prepare your respiratory system for exposure to colds and flu. It has a… |
Grains of Hope
Mar 2010 Intermediate |
3 votes
2913 views
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Crock Pot Lentil SoupIn the mood for delicious, healthy soup, with high fiber as an added bonus? Try this recipe. Prep time is minimal, and resulting taste is maximum… |
Frosted Flaker
Feb 2012 Intermediate |
3 votes
8010 views
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Brussels Sprouts With Pancetta and Toasted Bread CrumbsFresh brussels sprounts, braised just to the point of tenderness is always on our Thanksgiving table. It's as… |
Lily Julow
Oct 2008 Intermediate |
2 votes
8070 views
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Apple, Date, Cinnamon CookiesVery moist and delicate cookies will a low sugar content. |
Grains of Hope
Mar 2010 Intermediate |
2 votes
5119 views
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Whole Wheat Sandwich Thins (with bread machine dough option)Whole wheat, bran and honey - a perfect threesome! Regular hamburger buns and even bread slices at times have… |
Salad Foodie
Apr 2015 Professional |
3 votes
11563 views
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Super Good for You Cabbage SoupThis is a soup I make to jump start my healthy eating regimen. I find it especially good after I have over indulged and just want to get refocused! |
Teri A
Dec 2013 Intermediate |
2 votes
4537 views
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Honey Whole Wheat BreadThis recipe makes 3 large loaves of sweet soft whole wheat bread, good for sandwiches, french toast or with butter and jelly. Adapted from… |
Julia Ann Souders
Sep 2014 Intermediate |
2 votes
8948 views
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Vanishing Oatmeal Cookie PancakeLove oatmeal cookies? Well then, have it for breakfast in pancake form. They will fill you up and carry you… |
Joanne
Mar 2010 Intermediate |
2 votes
5025 views
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Get Up and Go Healthy MuffinsI have been playing with muffin recipes trying to create healthy snacks for my family. This is my latest creation. As you can see, I packed as… |
Aspen Lee-Moulden
Sep 2010 Intermediate |
2 votes
3995 views
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Mom's Zucchini Breadhealthy, moist and easy to make |
aldora barrow
Nov 2008 Intermediate |
1 vote
7205 views
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Apple Cake made from Apple Skin and Core PulpI teach a cooking class to teens and last week we made apple pies. I didn't want to compost all the peels,… |
Jeani Coleman
Mar 2010 Advanced |
1 vote
3567 views
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Bean Soup, a Simple OneThis is a crock pot soup, so you can just soak the beans over night, then add all the ingredients. Let the crock pot do the rest. I chose the… |
Dave McFarland
Aug 2010 Advanced |
1 vote
2369 views
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East Coast /West Coast GranolaI grew up on the west coast, lived most of my adult life in Hawaii and now live on the east coast . This granola takes my favorite flavors from… |
Karen Gilmore
Dec 2010 Intermediate |
1 vote
2955 views
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