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American high fiber recipes with 300 or fewer calories
All recipes » American » High fiber » 300 or fewer calories
Artichokes with Sour Cream Curry Soy DipThis recipe is adapted from The Spice Islands Cook Book published in 1961. My Mom had the book and relied on… |
Bob Vincent
Jun 2013 Intermediate |
1 vote
3118 views
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Granola 74A 1974 recipe I made for my children, now revised for my grandchildren. A recipe with a variety of ways to change to your own taste.… |
Julia Ann Souders
Dec 2014 Intermediate |
1 vote
4962 views
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Apple, Date, Cinnamon CookiesVery moist and delicate cookies will a low sugar content. |
Grains of Hope
Mar 2010 Intermediate |
2 votes
5119 views
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Full of Health Granola BarsGranola Bars full of healthy ingredients. This is an old recipe which I made my children. In the 70's bulk food and granola were becoming popular,… |
Julia Ann Souders
Feb 2014 Intermediate |
1 vote
5256 views
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17 Bean Barley Soup Flavored with Smoked Ham Hocks and SpicesHearty comfort food with Southern/Asian influences --17 bean and barley soup flavored with smoked ham hocks,… |
Vivien
Jan 2013 Intermediate |
1 vote
3905 views
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Get Up and Go Healthy MuffinsI have been playing with muffin recipes trying to create healthy snacks for my family. This is my latest creation. As you can see, I packed as… |
Aspen Lee-Moulden
Sep 2010 Intermediate |
2 votes
3995 views
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Smoothie
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Jerry stanley
Dec 2013 Intermediate |
1 vote
1918 views
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Carrot and Ginger SoupThis is a hearty warming soup, filled with vitamin A and herbs which will prepare your respiratory system for exposure to colds and flu. It has a… |
Grains of Hope
Mar 2010 Intermediate |
3 votes
2913 views
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Vanishing Oatmeal Cookie PancakeLove oatmeal cookies? Well then, have it for breakfast in pancake form. They will fill you up and carry you… |
Joanne
Mar 2010 Intermediate |
2 votes
5025 views
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Dr. Oz's Protein Packed Cabbage SaladA cabbage salad dinner is high in insoluble fiber, which can help eliminate waste and keep bowel movements… |
April Decheine
Feb 2014 Advanced |
1 vote
3886 views
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Mom's Zucchini Breadhealthy, moist and easy to make |
aldora barrow
Nov 2008 Intermediate |
1 vote
7205 views
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Bean Soup, a Simple OneThis is a crock pot soup, so you can just soak the beans over night, then add all the ingredients. Let the crock pot do the rest. I chose the… |
Dave McFarland
Aug 2010 Advanced |
1 vote
2369 views
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Black Bean SalsaThis is quick and easy dish which is a must in summer time or picnic time. |
J. Gino Genovesi
Jun 2013 Professional |
1 vote
2215 views
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Halloween Night ChiliThis is a remake of the classic Betty Crocker Chili Recipe that we would enjoy after a chilly evening of trick-or -treating. I changed ground beef… |
Mellie Duffy
Oct 2012 Intermediate |
1 vote
2376 views
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New Years Black Eyed Pea and Collards SoupThis soup is a new twist on an old tradition. |
Jolyma
Jan 2011 Intermediate |
1 vote
7912 views
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