American high fiber recipes with 200 or fewer calories costing less than $2.0 per serving

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Crock Pot Lentil Soup

Crock Pot Lentil Soup

In the mood for delicious, healthy soup, with high fiber as an added bonus? Try this recipe. Prep time is minimal, and resulting taste is maximum…

Frosted Flaker
Feb 2012
Intermediate
3 votes
8010 views
Apple, Date, Cinnamon Cookies

Apple, Date, Cinnamon Cookies

Very moist and delicate cookies will a low sugar content.

Grains of Hope
Mar 2010
Intermediate
2 votes
5119 views
Whole Wheat Sandwich Thins (with bread machine dough option)

Whole Wheat Sandwich Thins (with bread machine dough option)

Whole wheat, bran and honey - a perfect threesome! Regular hamburger buns and even bread slices at times have…

Salad Foodie
Apr 2015
Professional
2 votes
11563 views
Super Good for You Cabbage Soup

Super Good for You Cabbage Soup

This is a soup I make to jump start my healthy eating regimen. I find it especially good after I have over indulged and just want to get refocused!

Teri A
Dec 2013
Intermediate
2 votes
4537 views
Honey Whole Wheat Bread

Honey Whole Wheat Bread

This recipe makes 3 large loaves of sweet soft whole wheat bread, good for sandwiches, french toast or with butter and jelly. Adapted from…

Julia Ann Souders
Sep 2014
Intermediate
2 votes
8948 views
Vanishing Oatmeal Cookie Pancake

Vanishing Oatmeal Cookie Pancake

Love oatmeal cookies? Well then, have it for breakfast in pancake form. They will fill you up and carry you…

Joanne
Mar 2010
Intermediate
2 votes
5025 views
Get Up and Go Healthy Muffins

Get Up and Go Healthy Muffins

I have been playing with muffin recipes trying to create healthy snacks for my family. This is my latest creation. As you can see, I packed as…

Aspen Lee-Moulden
Sep 2010
Intermediate
2 votes
3995 views
Chocolate Chip Cookie Dough Glazed Doughnuts

Chocolate Chip Cookie Dough Glazed Doughnuts

not mine but want to check out the calorie intake in making these.

Brina
Jan 2012
Advanced
1 vote
2369 views
Granola 74

Granola 74

A 1974 recipe I made for my children, now revised for my grandchildren. A recipe with a variety of ways to change to your own taste.…

Julia Ann Souders
Dec 2014
Intermediate
1 vote
4962 views
Banana Blueberry Muffin

Banana Blueberry Muffin

Healthy Breakfast Muffins

Simmy Routroy
Aug 2016
Intermediate
1 vote
4074 views
Top of the Line Banana Nut Bread

Top of the Line Banana Nut Bread

This bread is light and tender yet firm,, and has a mixture of flavors appealing to the taste buds. I began…

J. Gino Genovesi
Apr 2013
Professional
1 vote
7148 views
Healthty Toddler Muffins

Healthty Toddler Muffins

Mini muffins for toddlers loaded with veggies & fruits. Contains little sugar. Recipe source:…

Randa Derkson
May 2013
Intermediate
1 vote
10825 views
New Years Black Eyed Pea and Collards Soup

New Years Black Eyed Pea and Collards Soup

This soup is a new twist on an old tradition.

Jolyma
Jan 2011
Intermediate
1 vote
7912 views
17 Bean Barley Soup Flavored with Smoked Ham Hocks and Spices

17 Bean Barley Soup Flavored with Smoked Ham Hocks and Spices

Hearty comfort food with Southern/Asian influences --17 bean and barley soup flavored with smoked ham hocks,…

Vivien
Jan 2013
Intermediate
1 vote
3905 views
Smoothie

Smoothie

Jerry stanley
Dec 2013
Intermediate
1 vote
1918 views