American winter recipes with 400 or fewer calories

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Jamaican Chicken Stew with Butternut Squash & Quinoa

Jamaican Chicken Stew with Butternut Squash & Quinoa

For a vegan version of this delicious stew, replace the chicken with about 1-1/2 lbs of mushrooms, beef broth…

Gina Small
Feb 2010
Intermediate
2 votes
3823 views
Polly's Crackers

Polly's Crackers

I found this recipe in a "Handed Down" recipe book my mom gave me... This is a very simple snack to make for your family or to take along anywhere!…

Heather Smith
Jul 2010
Intermediate
2 votes
8217 views
Granny Smith's Apple Pandowdy

Granny Smith's Apple Pandowdy

Makes your eyes bug out & your stomach say "Howdy!" Fusion can be confusin', so let's get back to an ol' timey American dessert, not found on menus…

Amos Miller
Apr 2011
Professional
2 votes
8428 views
Award Winning Baby Back Ribs

Award Winning Baby Back Ribs

Recipe Source: http://www.recipekitchen.net/recipe/baby-back-ribs Baby Back Ribs Recipe - If You Don't Have A Grill Or Smoker, This Is A Great…

1st Place Recipes
Aug 2011
Intermediate
2 votes
14036 views
Pumpkin Honey Bran Muffins, Super Healthy and Flourless

Pumpkin Honey Bran Muffins, Super Healthy and Flourless

That’s right, these super flavorful and very moist harvest muffins are loaded with bran and oats, no flour at…

Skinny Kitchen with Nancy Fox
Oct 2011
Professional
2 votes
6124 views
Giggling Gourmet's "Don Quixote's Boca de Fuego!" Hot Sauce

Giggling Gourmet's "Don Quixote's Boca de Fuego!" Hot Sauce

For those that like it hot: Here's a hot sauce personal favorite of my own design that I have been working on…

Giggling Gourmet
Apr 2012
Advanced
2 votes
8365 views
Sinful Saltines

Sinful Saltines

Saltine Crackers at their finest...sweet, salty, crunchy and gooey. Wow!

Andra Kiser
Jul 2012
Intermediate
2 votes
7390 views
Creamed Corn Casserole

Creamed Corn Casserole

Brittany Hoverman
Aug 2012
Intermediate
2 votes
10137 views
Skinny Chicken Pot Pie

Skinny Chicken Pot Pie

It’s officially fall and it’s all about comfort foods. Chicken pot pie is considered the ultimate comfort food! It’s a savory pie filled with a…

Skinny Kitchen with Nancy Fox
Sep 2012
Professional
2 votes
9001 views
Moravian Sugar Cake

Moravian Sugar Cake

Lititz, PA was founded in 1756 as a closed Moravian community and remained that way for 100 years. The town is built around the Moravian Church…

Glenn
Sep 2012
Beginner
2 votes
9450 views
Banana, pecans and chocolate chips muffins

Banana, pecans and chocolate chips muffins

The other day, I discovered a nice dessert: the banana cake in the restaurant Factory&Co. This is the first…

Malicia Flore
Oct 2012
Intermediate
2 votes
3143 views
Skinny Party Turkey Meatloaf

Skinny Party Turkey Meatloaf

I call this party meatloaf because it’s fancy enough to serve for company but you really don’t have to wait for company to make this yummy meatloaf.…

Skinny Kitchen with Nancy Fox
Apr 2013
Professional
2 votes
7883 views
Incredible Chocolate Chip Cookies

Incredible Chocolate Chip Cookies

We all know there are many recipes for chocolate chip cookies, with many things added to them. But for a soft,…

J. Gino Genovesi
Aug 2013
Professional
2 votes
9779 views
Skinny Fall Apple Cake With Caramel Glaze

Skinny Fall Apple Cake With Caramel Glaze

What a super yummy, easy to make, apple cake. It’s loaded with great fall flavors including tons of apple…

Skinny Kitchen with Nancy Fox
Sep 2013
Professional
2 votes
17387 views
Chef Gino's Peanut Blossom Cookies

Chef Gino's Peanut Blossom Cookies

Peanut Blossoms were developed by Freda Smith from Gibsonburg, Pa. in a National Pillsbury Bake-Offf…

J. Gino Genovesi
Dec 2013
Professional
2 votes
5192 views