American sporting events recipes with 500 or fewer calories costing more than $3 per serving

Pulled Pork Tacos

A good friend of ours kept raving about these tacos, so we made her give us the recipe. We cooked them tonight and they were absolutely delicious!…

Marinated Asparagus

This versatile recipe made with fresh asparagus can be made year around. Serve it cold or warm as side with any meal. My favorite way to serve…

My Dry Rub

Its that time of year when the barbecue hits the grills & smokers and so I thought I'd post my favorite dry rub recipe. I only use this rub & a…

Grilled Vegetable Salad

Inspired by The Ivy in Santa Monica, this is a wonderful spring salad that can be served as a side to grilled meats or as a main for lunch or a…

grilled shrimp and mushrooms

good with hot cooked rice or green noodles(spoon remaining sauce over,if desired) steamed vegetables in season and a spinach salad

Wild Rice Salad

Salt Crusted Fish

When I saw the article in the May edition of Fine Cooking on Salt Encrusted Fish, I knew I had to try it. After all, I live in South Florida and I’m…

Gumbo Z'Herbs

Gumbo Z'Herbs is often referred to as the king of gumbos in New Orleans. In predominantly Catholic South Louisiana, it was traditionally served on…

Citrus Scallops

The bright color of the red bell pepper and oranges, combined with lime juice; give these scallops a refreshing burst of flavor.

Chow-Chow Relish

Fall's green tomatoes are a perfect base for a batch of chow-chow. This pickled relish or condiment is lip-smacking good on hotdogs, hamburgers,…

Best Beef Jerky

This Best Beef Jerky combines knee-weakening flavors of seasoned, lean, tender beef strips with savory, sweet and salty yumminess!

Spinach Strawberry & Peach Salad

Know what you eat: Spinach is an awesome source of vitamin C & iron as well as a powerful antioxidant and…

Grilled Coconut Shrimp Skewers

Nothing says the tropics like coconut and pineapple and that is what is in this scrumptious recipe. Utilizing fresh pineapple, coconut milk and…