Kid friendly American vegetables recipes

Vibrant Broccoli and Avocado Salad

This salad is spectacular!!!

Three Green Circus Stir-fry

This is quick. This is delicious. This is chock full of vitamins and minerals This can be a main dish or a super easy side!

Sassy Sugar Snap Peas n' Broccoli Saute

Fast, flavoricious, and figure friendly! Great side dish or satisying vegetarian meal!

My Corn on the Cob

As a caterer and chef, this is how I prepared and served corn on the cob. The sweetest best tasting corn you ever ate.

Chicken and Spring Mix Salad with Spicy Pineapple Dressing

We have been meaning to do something light and healthy for a while now after our consecutive (more like week…

Chipotle Chickpea Dip

This is based on the same-titled recipe on Fat Free Vegan.com. I used heaping tablespoons of chipotle peppers, white onion, and a mixture of fresh…

Asparagus and Sprite Melon Salad w/Cambozola and Pancetta

This fruit has origins in Japan and has been successfully cultivated in our own 'backyard' of North Carolina…

Loaded Guacamole

The Aztecs called the avocado "ahuacatl" or testicle for obvious reasons. They used avocados for aphrodisiac purposes, as well as for fertility…

Pumpkin Cookies

Reduced Fat Pumpkin Cookies

Pumpkin Butter

This recipe is very easy and delicious for a light fall spread.

Pumpkin Oatmeal Chocolate Chip Muffins

Spinach Balls

Found this on the web at mydailymoment.com and decided to give it a try since I love spinach. It was easy to prepare but I don't think I got the…

Pumpkin Tart with Chocolate Caillat Crust

This tart has replaced pumpkin pie on our Thanksgiving dessert buffet and for good reason. It relies on a…

Cooler Corn

Large gatherings of people who like corn on the cob requires a couple of lobster pots or a wash tub and a lot of boiling water and patience. Not…