American fish recipes with 500 or fewer calories
All recipes » American » Fish » 500 or fewer calories
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Salmon and Vegetable ChowderCreamy yet light, this veggie chowder delight can serve year-round as a stand-alone soup for lunch or dinner. To round it out, add tossed or fruit… |
Salad Foodie
Feb 2021 Professional |
1 vote
386 views
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Air Fryer Fish Sticks with Tartar SauceWhen most people think of fish sticks, their minds probably go to that box of untouched, flavorless, freezer… |
Nutrisystem The Leaf
Jul 2020 Intermediate |
1 vote
456 views
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Codfish HashHash is well known in its corned beef variety, complete with a poached or fried egg on top. But, this cod version is one of the best brunch meals… |
John Goins
May 2020 Intermediate |
1 vote
303 views
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Baked White FishThis is an herbaceous fish dish, but also has the umami and salt of the soy sauce. It calls for cod, but any meaty white fish will work such as John… |
John Goins
May 2020 Intermediate |
1 vote
287 views
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Stuffed Fish FilletsI cook for a senior center and we have fish occasionally, these folks want simple food so this is something I can give them without complaints |
Ella Mangelos Velthoen
Feb 2020 Advanced |
1 vote
485 views
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Salmon PattiesThese are perfect for Lent and easy to make, a squirt of lemon or a lemon sauce completes the dish |
Ella Mangelos Velthoen
Jun 2018 Advanced |
1 vote
906 views
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Lemon~Rosemary Baked SalmonSuch a fragrant and scrumptious Salmon Dinner! Serve with brown rice. |
"Cheffie Cooks"
Apr 2017 Advanced |
1 vote
1811 views
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Pecan-Crusted Salmon Fillets with Honey Mustard SauceSalmon can be dressed up for company or simply broiled or grilled plainly and be equally divine. This treatment… |
Salad Foodie
Mar 2017 Professional |
2 votes
3129 views
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Garlic butter & Black pepper Baked TilapiaOutstanding fish for any night, serve with your choice of rice and vegetable, making a complete family meal. |
"Cheffie Cooks"
Mar 2017 Advanced |
1 vote
958 views
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Lemon~Pepper Grilled Fish SandwichesPerfect for a weekend lunch! My family loves these. |
"Cheffie Cooks"
Oct 2016 Advanced |
1 vote
1930 views
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Lemon~Garlic & Basil Baked SalmonWe love Salmon and the flavors just explode in your mouth. |
"Cheffie Cooks"
Sep 2016 Advanced |
1 vote
1517 views
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Sweet n' Sour ScallopsDelicious supper entrée any night! |
"Cheffie Cooks"
Sep 2016 Advanced |
1 vote
1397 views
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Tuna Melt Crostini'sTerrific lunch option or light supper. Easy and flavorful too. |
"Cheffie Cooks"
Aug 2016 Advanced |
1 vote
1557 views
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Florida's Salmon Cakes RoyaleGreat flavors with an easy preparation for a lovely supper meal. |
"Cheffie Cooks"
May 2016 Advanced |
1 vote
1249 views
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Lemon-Almond Coated Baked SalmonPerfect meal for date night! |
"Cheffie Cooks"
Apr 2016 Advanced |
1 vote
2398 views
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