American chicken recipes with 500 or fewer calories

Teriyaki Chicken

Simple, Savory and Sweet chicken dish. Moist tender chicken cooked in a matter of minutes. A perfect meal for a quick night dinner.

Aloha Chicken

A great way to bring a little bit of the Hawaiian islands right to your dinner table.

Chicken and Rice Soup

I bought myself an electric pressure cooker and love using it to make soups. By adjusting it to different settings I am able to make a great pot of…

Garlic Cheddar Chicken for Two

The original recipe was for 8 servings but I scaled it down for the two of us. The original recipe used regular bread crumbs and cheddar cheese.

Apricot-Pesto Chicken

If you have a container of pesto in your refrigerator that you like, use it instead of the basil leaves, dried apricots, pecans, parmesan cheese,…

Southwestern Chicken

This is a favorite way to prepare chicken. It’s very versatile and can be served over lettuce as a taco salad, in a taco shell, or wrapped in a…

Family Favorite Chicken Casserole

This dish is, to me, the ultimate comfort food. I remember looking forward to my parents cooking this delicious…

Cranberry Chicken Salad

Grilled Lemon-Basil Chicken

Chicken & Sausage Jambalaya

Jambalaya is believed to have originated with the Cajuns down in the Louisiana bayous. The name is said to be a combination of the French word…

Herb Chicken and Rice

Our family favorite! Never met anyone that didn't love it! Serve over white rice.

Delightfully Light Chicken and White Bean Chili

Don’t be fooled by the look of this pale colored chili. Yes it’s not a traditional chili but it’s really great…

Spicy Orange Rotissere Chicken

Got home from work one evening and my son asked me to make drumsticks. He loves spicy foods as well so I decided to make his chicken a little bit…

Stuffed Chicken With Eggplant

I love to cook with fresh foods! Even if I'm going to roast it in the pan, chicken is one of the best meats! I experiment all the time with…

Pomegranate-Glazed Chicken with Blackberries