American beef recipes with 400 or fewer calories added by professional chefs

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Beef Enchilada

Beef Enchilada

You know I make enchilada very fast but this time I made them with Chile from beef ribs meat and green enchiladas sauce.

GARY ESTESS
Aug 2018
Professional
1 vote
1413 views
Quick Meatloaf & Potatoes

Quick Meatloaf & Potatoes

Start to finish this can be on the table in 30 minutes, which represents 15 minutes of prep and 15 minutes cook time in the microwave. This…

Salad Foodie
Apr 2017
Professional
1 vote
5532 views
Zucchini Meatballs in Cream Sauce - Microwave Quick!

Zucchini Meatballs in Cream Sauce - Microwave Quick!

Several good reasons to save this recipe: to use up zucchini; to keep the kitchen cool by microwaving the main…

Salad Foodie
Jun 2016
Professional
1 vote
5203 views
Oklahoma Brisket

Oklahoma Brisket

A great tender brisket different from smoked brisket

Robert Long
Dec 2013
Professional
1 vote
4146 views
Dad’s Tavern Chili

Dad’s Tavern Chili

As an adolescent I was commissioned by my dad to make a huge pot of chili for his tavern weekly, and I earned fifty cents a batch doing so! (This…

Salad Foodie
Sep 2013
Professional
4 votes
21691 views
Skinny Sliders with Caramelized Onions, Yum!

Skinny Sliders with Caramelized Onions, Yum!

Minimizing is the new super-sizing and these little sliders are terrific. No need to heat up the barbecue…

Skinny Kitchen with Nancy Fox
Jan 2013
Professional
1 vote
3884 views
Super Bowl Sirloin Soft Tacos

Super Bowl Sirloin Soft Tacos

Patti and I have set one night a week just for us. It’s our date night. We usually put something special on the grill but sometimes we cook inside.…

Patti Fisher
Jan 2013
Professional
1 vote
4380 views
Skinny Salisbury Steak, a Diner Classic

Skinny Salisbury Steak, a Diner Classic

Salisbury steak has been a classic dish long before TV dinners were in the picture. Look on the menu of most…

Skinny Kitchen with Nancy Fox
Jan 2013
Professional
1 vote
9300 views
Band Booster hot dog sauce

Band Booster hot dog sauce

great at the game or at home

Les Hunt
Nov 2012
Professional
1 vote
5270 views
Catchy Casserole

Catchy Casserole

I created this a while back for a pot-luck gathering, and the blend of ground beef, ranch style beans, cheddar cheese, and rice was a huge hit.

Wendi Taylor
Oct 2012
Professional
2 votes
2701 views
Taco Skillet

Taco Skillet

It's sort of like hamburger helper, only it doesn't involve noodles or a box mix. And it tastes a whole lot better Variations: Add 1/2 cup…

Wendi Taylor
Jul 2012
Professional
1 vote
2956 views
Mom's Cheesy Beef Enchiladas

Mom's Cheesy Beef Enchiladas

A tex-mex family favorite.

Wendi Taylor
May 2012
Professional
1 vote
2643 views
Skinny Sliders with Caramelized Onions

Skinny Sliders with Caramelized Onions

Minimizing is the new super-sizing and these little sliders are terrific. No need to heat up the barbecue…

Skinny Kitchen with Nancy Fox
Feb 2012
Professional
1 vote
2387 views
Crockpot Beef Short Ribs with Mushrooms

Crockpot Beef Short Ribs with Mushrooms

Crockpot meals are perfect for busy days. A little prep in the morning, then let the crockpot do its magic on…

Salad Foodie
Dec 2011
Professional
1 vote
9052 views
Dad's Chili

Dad's Chili

this is my rendition of the Chili my father taught me to cook . it has been used many times including when i was in the California Chili Cook-off…

Kevin Takei
Feb 2011
Professional
1 vote
4781 views