American beans recipes with 300 or fewer calories

17 Bean Barley Soup Flavored with Smoked Ham Hocks and Spices

Hearty comfort food with Southern/Asian influences --17 bean and barley soup flavored with smoked ham hocks,…

Vegetarian Black Bean Burger

Great food for you veggie-heads!

smoky refried beans

Green bean Bake

Beans, Greens and Sausage Soup

I found a mix of baby winter greens to use with this, but you can use whatever you like from spinach and chard to baby kale.

Ham & Bean Stew

This is a hearty and healthy Spring stew. It is easy to make, can be made in advance and stores in the refrigerated for several days.

Green Bean Casserole

Bison and Bean Chili

Rich and hearty Native American dish that goes well with fresh fry bread.

Crock pot lentil soup

I love lentil soup and I must not be alone in that love because when I used to buy canned soup I loved a particular brand’s lentil soup and it was…

Lancaster County Lima Beans

The Amish serve many of their vegetables in cream and most of the are very good. Lima beans in cream are outstanding!

Slow Cooked Sweet Baked Beans

Delicious beans with any BBQ, picnic fare, great with grilled meats as a side dish.

Black-eyed Pea~Sweet Potato~Collard Green Stew

Great variety of veggies in this easy stew, cooks in no time and will also freeze well.

Lemon~Pecan Green Beans

Lovely side dish full of flavor!

Black Bean & Avocado Soup

Delicious is all I can say!

Ham and Navy Bean Soup

Delicious soup using leftover Ham. Great light supper or lunch.