American beans recipes with 300 or fewer calories

Farmhouse Bean Soup

To me, navy bean soup is a requirement once the weather cools off. This is a meatless version that includes dice potatoes and crisp green beans…

Jennie's Senate Navy Bean Soup

My mom's fabulous Senate Navy Bean Soup...from her recipe card that's at least 30 years old!

green bean cassserole

This is an old favorite!!!

Black Bean 'n' Pumpkin Chili

Rice and Beans Southwest Style

This recipe is adapted from one I found along time ago in a Richard Simmons diet cookbook.

Pinto Beans

Got this recipe from juliecooks.com. I added avacado chunks as well as fresh diced tomato with shredded cheese and sour cream. My son said it…

Jan's Chicago Chili

I have tweaked and developed this recipe over 30 years. I think you will love it, as does all my family. It is a complete, healthy and satisfying…

Crockpot Lima Beans

My hubby says I make the best beans around.I usually have to take the beans off the table,cause he'll eat until he makes himself sick.

Split Pea Soup

Make Your Own Refried Beans

Why buy the canned refried beans when you can make your own and control what little extras you can add to it? And of course, the way to add the kind…

Mixed Bean Soup with Andouille or Ham (A Gift in Jar Holiday Idea)

Make up your own dry bean and lentil variety or purchase ready-made. Aim…

Jumbo Lump "Crab-less" Cakes

Here is a nice cruelty-free alternative to crab cakes. Serve them hot with a great sauce, some potatoes and corn and you have a nice meal.

Vegetarian Pinto Beans

A family crock-pot favorite. Simple, easy, and delicious.

16 Bean Soup

Roasted Red Pepper Hummus

This is a great high protein snack or appetizer. Add other elements such as artichoke hearts, olives or mixed veggies to create diverse variations…