American microwave recipes with 500 or fewer calories

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30-minute Meatloaf & Red Potatoes Dinner

30-minute Meatloaf & Red Potatoes Dinner

Start to finish this can be on the table in 30 minutes, which represents 15 minutes of prep and 15 minutes cook…

Salad Foodie
Apr 2017
Professional
1 vote
542 views
Sweet Potato Mash with Bacon

Sweet Potato Mash with Bacon

Great side dish to any Holiday Meal!

Cheryl "Cheffie Cooks" Wiser
Dec 2016
Advanced
1 vote
241 views
Zucchini Meatballs in Cream Sauce - Microwave Quick!

Zucchini Meatballs in Cream Sauce - Microwave Quick!

Several good reasons to save this recipe: to use up zucchini; to keep the kitchen cool by microwaving the main…

Salad Foodie
Jun 2016
Professional
1 vote
1441 views
Mediterranean Potato Salad with Peppers & Tomatoes in a Lemon Olive Oil Dressing

Mediterranean Potato Salad with Peppers & Tomatoes in a Lemon Olive Oil Dressing

Outstanding flavor profile in this Cold Salad, perfect for any BBQ, family…

Cheryl "Cheffie Cooks" Wiser
Apr 2016
Advanced
1 vote
749 views
Italian Vegetable Casserole

Italian Vegetable Casserole

Italian Vegetable Casserole

RecipesnFood
Oct 2015
Intermediate
1 vote
455 views
Fold Over Tortilla Casserole

Fold Over Tortilla Casserole

Fold Over Tortilla Casserole

RecipesnFood
Sep 2015
Intermediate
1 vote
923 views
Broccoli,Cheese and Chicken Quest

Broccoli,Cheese and Chicken Quest

A tempting main course dish which also looks great on the table.This dish has such a wonderful and lingering…

Renu Guru
Jun 2015
Advanced
1 vote
605 views
Peanut Butter TandyKake (Girl Scout Tagalong cookie cake)

Peanut Butter TandyKake (Girl Scout Tagalong cookie cake)

If you like TastyKake Peanut Butter tandykakes or Girl Scout Tagalongs this cake is for you. It's so good! And…

Denise Sherin
Apr 2015
Advanced
1 vote
3717 views
Taco chip dip

Taco chip dip

Harlan
Jun 2013
Intermediate
1 vote
1130 views
Swedish Meatballs

Swedish Meatballs

sally
May 2013
Intermediate
1 vote
1367 views
Microwave Swedish Meatballs

Microwave Swedish Meatballs

sally
May 2013
Intermediate
1 vote
1050 views
Grab and Go Peanut Butter Bars

Grab and Go Peanut Butter Bars

Dena
Mar 2013
Intermediate
2 votes
1358 views
Meatloaf

Meatloaf

Old-fashioned comfort food, baked in a microwave.

Walter Sandsquish
Jan 2013
Intermediate
1 vote
1171 views
Scalloped Potatoes ~ Microwave Quick!

Scalloped Potatoes ~ Microwave Quick!

Scalloped potatoes cooked in 12 minutes? Compare that to the hour-and-a-half baking time most scalloped potato…

Salad Foodie
Jan 2013
Professional
2 votes
5928 views
Turkey Tetrazzini

Turkey Tetrazzini

Named after an opera singer and baked in a microwave.

Walter Sandsquish
Nov 2012
Intermediate
1 vote
1294 views