American recipes with 200 or fewer calories

Tomato Soup

Rich and creamy, great for a cold day or just a hearty side with a grilled cheese sandwich.

Egg and Sweet potato

Crunchy Ramen Salad

I got this recipe from a former co-worker. It's a popular side dish at a lot of church suppers, work potlucks, and other events. There are various…

Angela's fabulous chicken salad

The quickest way to make my fabulous chicken salad that will satisfy all taste buds of all ages

Ginger Green Smoothie

Very fresh and slightly spicy. You can swap out the romaine for spinach for a more bitter green flavor.

Oven Roasted Vegetables

I enjoy roasted vegetables and have tried several ways of preparing them, but this is the version I keep coming back to. Love the garlic and the way…

Game Day Peanut Butter Cookies

Game Day Peanut Butter Cookies are a classic favorite! Cheer on your favorite team with these moist, chewy and delicious treats! A perfectly…

Healthy Lemony Garlic Veggie Medley

Healthy Lemony Garlic Veggie Medley is a simple, low fat side dish loaded with essential vitamins, nutrients…

Chicken Stir Fry

This is a recipe that is filled with veggies and chicken, it really is not calorie laden and filling. You can serve over rice.

Pot Roast

Cream of Vegetable Soup

A good base comfort soup for the winter season. Cauliflower, potatoes, carrots, onions and garlic predominate, but you can rifle through the veggie…

Nestle Toll House Chocolate Chip Cookies - HIGH ALTITUDE STYLE

Think you can't improve on the Original Toll House Chocolate Chip Cookie Recipe? You can if you live at a high…

Carved Wooden Figures

Carved Wooden Figures cutting is one of the pioneers and believed organization for wood cutting in quality machine based wood cutting and our…

Chocolate Oatmeal Nut Muffins

Get your chocolate fix in an oatmeal nut muffin - and call it health food! Moist and tasty. Use your preferred nut in place of walnuts - pecans,…

Paleo chocolate mug cake

This easy and delicious cake could be for breakfast or dessert!