Quick and easy African vegetarian recipes

Moroccan Bean-Pepper Stew

Moroccan Bean-Pepper Stew is an easy to make recipe Filled with exotic flavors, enhanced from the addition of cinnamon, ginger and cayenne pepper.…

Mangoob or Mangoub (Moroccan Fava Bean Salad)

This is one of the most popular Moroccan salad called Mangoob, and it is mostly served as a side dish, and…

Moroccan Vegetable Tagine

Usually, in Morocco the term Tagine means the combination of meat or fish with vegetables but this one is for vegetarians who want to try something…

MUSHROOM ON TOAST

Moroccan Split Pea Soup

This is a delicious and beautiful recipe I adapted from one in Paula Wolfert's beautiful book "the food of morocco". The split pea soup has…

Lentils & Vegetables ~ Moroccan Style

I began making this dish in the 1970s and it has evolved since then into a great Winter favorite. This will…

Spicy Rice with Snap Peas, Feta and Mint

Away with boring old spicy rice and in with some easy. affordable ideas to really spice it up.

Pumpkin Fritters

This is a traditional and very popular South African dish. It very often accompanies a Sunday lunch of roast leg of mutton. Unlike in Europe,…

Moroccan Beet Salad

This is a classic beet salad. If you like beets, you're going to really enjoy this. My personal preference is to boil the beets as little as…

Carrot & Rosemary RIsotto

My passion is to create nice and colourful meals & bakes for kids. Meals that they can try at home with the parents guidance. Below we have Carrot &…

Moroccan Tomato & Green Pepper Salad

Time to put those Preserved Lemons to work in the kitchen - they've been developing their totally unique and…

A Berber Breakfast

There are several very unique groups of indigenous peoples throughout Morocco, each with a distinct language and customs. They are the Berber and…

FELAFEL SANDWICH (Middle Eastern Fritters)

This is one of my favorite "street foods" in the Middle East. It is originated in Egypt as a snack. Here is my…

PANEER TIKKA HARIYALI

Its a quick and easy vegetarian starter,with mild Indian flavours.

FIELD GREEN SALAD

FIELD GREEN SALAD