African vegetables recipes with 400 or fewer calories costing less than $1.0 per serving

All recipes » African » Vegetables » 400 or fewer calories

Harira Soup This is the traditional soup served at sunset to break the daily fast observed during the 30 days of Ramadan. Recipes vary from family to family…	John Spottiswood Jan 2009 Advanced	6 votes 4 reviews 2 comments 24254 views
Moussak’aa Moussak’aa	CHEF ASHRAF ABD ALEEM ELKHARBOTLY Jun 2010 Professional	2 votes 4046 views
condiments for fuul condiments for fuul	CHEF ASHRAF ABD ALEEM ELKHARBOTLY Jun 2010 Professional	1 vote 3327 views

Pumpkin/Butternut Bake Easy to make .Use either Pumpkin or Butternut Squash.Freezes \well.Goes well with any cooked Meats.	Peter Brown May 2016 Intermediate	1 vote 2320 views
Cauliflower Cheese with Crunchy Topping Deliciously different way of serving an old favourite. Once you've tried this, I doubt you'll go back to the…	Les Nov 2010 Advanced	1 vote 2949 views
Butternut and orange soup In the Southern Hemisphere we are in winter so soup is a good warmer in the evenings ,here are some soups I found while browsing on the I africa…	Peter Brown Jun 2012 Intermediate	1 vote 1751 views