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African recipes with 400 or fewer calories costing less than $3.0 per serving
All recipes » African » 400 or fewer calories
Couscous SaladMy favorite side dish to take to picnics or bbq's |
Lyndsey
Jan 2008 Beginner |
6 votes
15724 views
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Moroccan Broiled Fish Skewers or FilletsThis is a tasty Moroccan dish that you are sure to love. Serve it over salad, cous cous, bulgar pilaf, or… |
John Spottiswood
Mar 2011 Advanced |
3 votes
6062 views
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Lentils & Vegetables ~ Moroccan StyleI began making this dish in the 1970s and it has evolved since then into a great Winter favorite. This will… |
Amos Miller
Jan 2012 Professional |
3 votes
8359 views
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Tilapia Broiled Egyptian StyleWe adopted this recipe from our Egyptian babysitter in San Francisco named Hoda. We came to her house once to pick up our son and were greeted by… |
John Spottiswood
Mar 2008 Advanced |
4 votes
20430 views
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Spicy Baked FishSeafood and hot spices make a very tasty dish for summer and it is well-suited to a variety of salads, particularly with the traditional Lebanese… |
Peter Brown
Oct 2011 Intermediate |
1 vote
3329 views
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GARLIC CHICKENGARLIC CHICKEN |
CHEF ASHRAF ABD ALEEM ELKHARBOTLY
Jun 2010 Professional |
2 votes
2557 views
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BEST EVER FRUITY FIBRE RUSKS / BOERBESKUIT (SOUTH AFRICAN)Moorishly fruitful with a citrusy burst on the tongue! Makes: 72 + 55 = Total 127 Rusks using a 72 & 55 Rusk… |
Gypsy-Rose Belladonna Kilachef
Aug 2012 Advanced |
1 vote
6328 views
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BobotieBobotie has a long history in South African cuisine and is one of the national dishes. It is known in the area of South Africa since the 17th… |
Two Foodies One Journey
Nov 2010 Advanced |
1 vote
3049 views
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A Stupendous One Dish Wonder, Moroccan Chicken StewThis sweet and savory stew is unbelievably easy to make, soooo delicious and ready in 35 minutes. It’s not only… |
Skinny Kitchen with Nancy Fox
Dec 2011 Professional |
2 votes
4040 views
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Spiced tomato, chickpeas and couscous soupCouscous adds a wonderful texture to this Moroccan-spiced tomato soup. |
Easy Cook - Laka kuharica
Nov 2020 Intermediate |
1 vote
341 views
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Side order of sliced fruit and watermelonSide order of sliced fruit and watermelon |
CHEF ASHRAF ABD ALEEM ELKHARBOTLY
Jun 2010 Professional |
1 vote
9384 views
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Moroccan Lentil SoupMoroccan Lentil Soup-is a delicious and easy to prepare recipe for a spicy vegetable soup. This recipe requires a (5 to 6 quart) slow cooker. It… |
RecipeKing
Jan 2016 Intermediate |
1 vote
2601 views
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Moroccan Bean Dip - BessaraIf you like hummus, you will also like this simple and tasty bean dip. Fava beans are preferred, but Lima beans work well too. You can thin down… |
John Spottiswood
Feb 2008 Advanced |
3 votes
9168 views
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BAMYA (MEAT WITH OKRA)I love Arabian food. It's so palatable and mild in spices. This dish is the gastronomic delight of Egypt. |
MARIA LOURDES V. LIPARDO-AYUB
Jul 2010 Advanced |
1 vote
5845 views
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