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African recipes with 300 or fewer calories

Show: Quick/Easy Kid Friendly With Photo By Professionals

All recipes » African » 300 or fewer calories

condiments for fuul condiments for fuul	CHEF ASHRAF ABD ALEEM ELKHARBOTLY Jun 2010 Professional	1 vote 3327 views
Curried Onion salad A must with any BBQ (BRAAIVLEIS) a Cape Malayinfluenced recipe . a good side dish with any cold meat dish	Peter Brown Mar 2011 Intermediate	1 vote 3458 views
Vanilla Cupcakes with White Mousse and Candied Strawberries A delightfully easy cupcake recipe with an even easier topping. Totally irresistable by young and old!!	Nina Timm Oct 2010 Advanced	1 vote 3437 views

Harira: A Delicately-Spiced Moroccan Soup My Flavors of the Sun is both a cooking school (in Mexico!) and a tour service. I learned to make this…	Vicki S Challancin Oct 2010 Professional	1 vote 3248 views
Cauliflower Cheese with Crunchy Topping Deliciously different way of serving an old favourite. Once you've tried this, I doubt you'll go back to the…	Les Nov 2010 Advanced	1 vote 2949 views
Grandmas Milk Tart A favourite South African Classic dating back to the Voortrekker days If you dont want to make the pastry use frozen puff pastry. This recipes…	Peter Brown Apr 2013 Intermediate	1 vote 3037 views
Hoisin Barbeque lamb chops Hoisin Barbeque lamb chops	CHEF ASHRAF ABD ALEEM ELKHARBOTLY Jun 2010 Professional	1 vote 2727 views
CHOCOLATE –CHOCOLATE CHOCOLATE –CHOCOLATE	CHEF ASHRAF ABD ALEEM ELKHARBOTLY Jun 2010 Professional	1 vote 2532 views
Pumpkin/Butternut Bake Easy to make .Use either Pumpkin or Butternut Squash.Freezes \well.Goes well with any cooked Meats.	Peter Brown May 2016 Intermediate	1 vote 2320 views
South African Crumpets	V W Apr 2009 Advanced	1 vote 2 comments 9157 views
RICH CHOCOLATE CAKE RICH CHOCOLATE CAKE	CHEF ASHRAF ABD ALEEM ELKHARBOTLY Aug 2010 Professional	1 vote 7905 views
Good ol' chicken soup in the Southern Hemisphere we are in winter so soup is a good warmer in the evenings ,here are some soups I found while browsing on the I africa…	Peter Brown Jun 2012 Intermediate	1 vote 1761 views
CRISP CREAM SALAD CRISP CREAM SALAD	CHEF ASHRAF ABD ALEEM ELKHARBOTLY Jun 2010 Professional	1 vote 2188 views
Barbeque lamb chops Barbeque lamb chops	CHEF ASHRAF ABD ALEEM ELKHARBOTLY Jun 2010 Professional	1 vote 2709 views
ORANGEVANILLA ORANGE VANILLA	CHEF ASHRAF ABD ALEEM ELKHARBOTLY Jun 2010 Professional	1 vote 3195 views