Kid friendly African recipes with 100 or fewer calories

All recipes » African » 100 or fewer calories

Moroccan Tomato & Green Pepper Salad Time to put those Preserved Lemons to work in the kitchen - they've been developing their totally unique and…	Amos Miller Jan 2011 Professional	3 votes 2 reviews 8364 views
Moroccan Broiled Fish Skewers or Fillets This is a tasty Moroccan dish that you are sure to love. Serve it over salad, cous cous, bulgar pilaf, or…	John Spottiswood Mar 2011 Advanced	3 votes 2 comments 6062 views
Moroccan Bean Dip - Bessara If you like hummus, you will also like this simple and tasty bean dip. Fava beans are preferred, but Lima beans work well too. You can thin down…	John Spottiswood Feb 2008 Advanced	3 votes 2 reviews 9168 views

Fried Rice Bowl from Madagascar Everyone loves fried rice, and its very popular in Madagascar.	Rachael Johnson Feb 2011 Intermediate	2 votes 1 comment 13260 views
BEST EVER FRUITY FIBRE RUSKS / BOERBESKUIT (SOUTH AFRICAN) Moorishly fruitful with a citrusy burst on the tongue! Makes: 72 + 55 = Total 127 Rusks using a 72 & 55 Rusk…	Gypsy-Rose Belladonna Kilachef Aug 2012 Advanced	1 vote 6328 views
Curry bites Appetizers made with rice, a little goes a long way	Judy fraschia Aug 2013 Intermediate	1 vote 3139 views