Cucumber & Sour Cream Salad Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	cucumbers 73.37g	cream 28.75g	dill weed 0.25g	pepper 0.0g	Total Per Serving	Total for Recipe
Protein (g)	0.43	0.6	0.05	n/a	1.08	4.32
Total Fat (g)	0.12	5.67	0.01	n/a	5.8	23.2
Carbohydrates (g)	1.58	0.83	0.14	n/a	2.55	10.2
Ash (g)	0.26	0.24	0.03	n/a	0.54	2.16
Calories (kcal)	8.804	55.488	0.633	n/a	64.924	259.696
Starch (g)	0.06	0.0	n/a	n/a	0.06	0.24
Sucrose (g)	0.0	0.0	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	0.46	0.0	n/a	n/a	0.46	1.84
Fructose (g)	0.55	0.0	n/a	n/a	0.55	2.2
Lactose (g)	0.0	1.01	n/a	n/a	1.01	4.04
Maltose (g)	0.0	0.0	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	n/a	n/a	0.0	0.0
Water (g)	70.97	21.41	0.02	n/a	92.39	369.56
Caffeine (mg)	0.0	0.0	n/a	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	n/a	0.0	0.0
Sugars (g)	1.01	1.01	n/a	n/a	2.02	8.08
Galactose (g)	0.0	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.5	0.0	0.0	n/a	0.5	2.0
Calcium (mg)	10.271	31.625	4.46	n/a	46.356	185.424
Iron (mg)	0.16	0.05	0.12	n/a	0.33	1.32
Magnesium (mg)	8.804	2.875	1.128	n/a	12.806	51.224
Phosphorus (mg)	15.407	33.063	1.358	n/a	49.827	199.308
Potassium (mg)	99.776	40.538	8.27	n/a	148.584	594.336
Sodium (mg)	1.467	23.0	0.52	n/a	24.987	99.948
Zinc (mg)	0.12	0.11	0.01	n/a	0.24	0.96
Copper (mg)	0.051	0.006	0.001	n/a	0.058	0.232
Manganese (mg)	0.051	0.003	0.01	n/a	0.064	0.256
Selenium (mcg)	0.1	0.7	n/a	n/a	0.8	3.2
Vitamin A, IU (IU)	52.823	165.6	14.625	n/a	233.048	932.192
Retinol (mcg)	0.0	46.0	0.0	n/a	46.0	184.0
Vitamin A, RAE (mcg_RAE)	2.935	46.575	0.733	n/a	50.242	200.968
Beta Carotene (mcg)	22.743	7.475	n/a	n/a	30.218	120.872
Vitamin E (mg)	0.02	0.13	n/a	n/a	0.15	0.6
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	n/a	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	11.738	0.0	n/a	n/a	11.738	46.952
Tocopherol, beta (mg)	0.0	0.0	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.01	0.01	n/a	n/a	0.03	0.12
Tocopherol, delta (mg)	0.0	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	2.3	0.3	0.1	n/a	2.7	10.8
Thiamin (mg)	0.022	0.012	0.001	n/a	0.035	0.14
Riboflavin (mg)	0.022	0.049	0.001	n/a	0.072	0.288
Niacin (mg)	0.029	0.032	0.007	n/a	0.068	0.272
Pantothenic acid (mg)	0.176	0.098	n/a	n/a	0.274	1.096
Vitamin B-6 (mg)	0.037	0.017	0.004	n/a	0.058	0.232
Folate (mcg)	10.271	2.013	n/a	n/a	12.284	49.136
Vitamin B-12 (mcg)	0.0	0.08	0.0	n/a	0.08	0.32
Choline (mg)	4.2	5.5	n/a	n/a	9.7	38.8
Folic acid (mcg)	0.0	0.0	n/a	n/a	0.0	0.0
Tryptophan (g)	0.007	0.012	n/a	n/a	0.019	0.076
Threonine (g)	0.007	0.035	n/a	n/a	0.042	0.168
Isoleucine (g)	0.007	0.04	n/a	n/a	0.048	0.192
Leucine (g)	0.022	0.078	n/a	n/a	0.1	0.4
Lysine (g)	0.022	0.066	n/a	n/a	0.088	0.352
Methionine (g)	0.007	0.02	n/a	n/a	0.027	0.108
Cystine (g)	0.007	0.009	n/a	n/a	0.016	0.064
Phenylalanine (g)	0.022	0.037	n/a	n/a	0.059	0.236
Tyrosine (g)	0.0	0.037	n/a	n/a	0.037	0.148
Valine (g)	0.007	0.049	n/a	n/a	0.056	0.224
Arginine (g)	0.022	0.029	n/a	n/a	0.051	0.204
Histidine (g)	0.0	0.023	n/a	n/a	0.023	0.092
Alanine (g)	0.022	0.029	n/a	n/a	0.051	0.204
Aspartic acid (g)	0.029	0.063	n/a	n/a	0.093	0.372
Glutamic acid (g)	0.147	0.164	n/a	n/a	0.311	1.244
Glycine (g)	0.022	0.017	n/a	n/a	0.039	0.156
Proline (g)	0.007	0.075	n/a	n/a	0.082	0.328
Serine (g)	0.022	0.046	n/a	n/a	0.068	0.272
Cholesterol (mg)	0.0	14.95	0.0	n/a	14.95	59.8
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.007	3.309	0.001	n/a	3.317	13.268
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.0	1.458	n/a	n/a	1.458	5.832
Polyunsaturated (g)	0.0	0.242	n/a	n/a	0.242	0.968