Cucumber Dill Dip Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		cream cheese
28.35g 		mayonnaise
29.88g 		cucumbers
36.68g 		onion
0.5g 		lemon juice
0.64g 		dill
0.03g 		pepper sauce
0.31g 		Total Per Serving Total for Recipe
Protein (g) 1.68 0.0 0.22 0.01 0.0 0.0 0.0 1.91 15.28
Total Fat (g) 9.71 23.24 0.06 0.0 0.0 0.0 0.0 33.01 264.08
Carbohydrates (g) 1.15 0.09 0.79 0.04 0.05 0.0 0.0 2.13 17.04
Ash (g) 0.37 0.12 0.13 0.0 0.0 0.0 n/a 0.63 5.04
Calories (kcal) 96.957 205.54 4.402 0.16 0.159 0.012 0.038 307.267 2458.136
Starch (g) 0.1 n/a 0.03 n/a n/a n/a n/a 0.13 1.04
Sucrose (g) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) 0.0 n/a 0.23 n/a n/a n/a n/a 0.23 1.84
Fructose (g) 0.0 n/a 0.28 n/a n/a n/a n/a 0.28 2.24
Lactose (g) 0.91 n/a 0.0 n/a n/a n/a n/a 0.91 7.28
Maltose (g) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 15.43 6.48 35.48 0.45 0.58 0.02 0.3 58.75 470.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.91 0.09 0.51 0.01 0.02 n/a 0.0 1.53 12.24
Galactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.3 2.4
Calcium (mg) 27.783 2.091 5.136 0.36 0.044 0.057 0.038 35.509 284.072
Iron (mg) 0.11 0.07 0.08 0.01 0.0 0.0 0.0 0.27 2.16
Magnesium (mg) 2.552 0.299 4.402 0.1 0.038 0.015 0.038 7.443 59.544
Phosphorus (mg) 30.051 7.469 7.703 0.185 0.038 0.018 0.072 45.536 364.288
Potassium (mg) 39.123 4.183 49.888 1.381 0.787 0.201 0.4 95.964 767.712
Sodium (mg) 91.004 145.193 0.734 0.08 0.006 0.017 1.978 239.011 1912.088
Zinc (mg) 0.14 0.04 0.06 0.0 0.0 0.0 0.0 0.25 2.0
Copper (mg) 0.006 0.0 0.026 0.0 0.0 0.0 0.0 0.032 0.256
Manganese (mg) 0.003 n/a 0.026 0.001 0.0 0.0 n/a 0.03 0.24
Selenium (mcg) 0.7 0.5 0.0 0.0 0.0 n/a 0.0 1.2 9.6
Vitamin A, IU (IU) 358.628 0.0 26.411 4.989 0.127 2.106 n/a 392.261 3138.088
Retinol (mcg) 101.777 0.0 0.0 0.0 0.0 0.0 0.0 101.777 814.216
Vitamin A, RAE (mcg_RAE) 102.627 0.0 1.467 0.25 0.006 0.105 0.256 104.712 837.696
Beta Carotene (mcg) 11.624 0.0 11.372 2.992 0.019 n/a 2.872 28.878 231.024
Vitamin E (mg) 0.18 3.52 0.01 0.0 0.0 n/a 0.0 3.72 29.76
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 5.869 5.69 0.057 n/a 0.031 11.647 93.176
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.01 n/a 0.01 n/a n/a n/a n/a 0.02 0.16
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 1.2 0.1 0.3 0.0 0.0 1.6 12.8
Thiamin (mg) 0.006 0.003 0.011 0.0 0.0 0.0 0.0 0.02 0.16
Riboflavin (mg) 0.037 0.018 0.011 0.0 0.0 0.0 0.0 0.067 0.536
Niacin (mg) 0.043 0.003 0.015 0.003 0.001 0.0 0.001 0.064 0.512
Pantothenic acid (mg) 0.162 n/a 0.088 0.0 0.001 0.0 n/a 0.251 2.008
Vitamin B-6 (mg) 0.011 0.003 0.018 0.0 0.0 0.0 0.0 0.034 0.272
Folate (mcg) 3.119 0.0 5.136 0.32 0.083 0.041 0.003 8.701 69.608
Vitamin B-12 (mcg) 0.07 0.0 0.0 0.0 0.0 0.0 0.0 0.07 0.56
Choline (mg) 7.7 0.2 2.1 0.0 0.0 n/a 0.0 10.1 80.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.003 0.003 0.024
Tryptophan (g) 0.02 n/a 0.004 0.0 n/a 0.0 n/a 0.024 0.192
Threonine (g) 0.065 n/a 0.004 0.0 n/a 0.0 n/a 0.069 0.552
Isoleucine (g) 0.091 n/a 0.004 0.0 n/a 0.0 n/a 0.095 0.76
Leucine (g) 0.187 n/a 0.011 0.001 n/a 0.0 n/a 0.199 1.592
Lysine (g) 0.162 n/a 0.011 0.0 n/a 0.0 n/a 0.173 1.384
Methionine (g) 0.054 n/a 0.004 0.0 n/a 0.0 n/a 0.058 0.464
Cystine (g) 0.011 n/a 0.004 n/a n/a 0.0 n/a 0.015 0.12
Phenylalanine (g) 0.082 n/a 0.011 0.0 n/a 0.0 n/a 0.094 0.752
Tyrosine (g) 0.085 n/a 0.0 0.0 n/a 0.0 n/a 0.085 0.68
Valine (g) 0.113 n/a 0.004 0.0 n/a 0.0 n/a 0.118 0.944
Arginine (g) 0.068 n/a 0.011 0.001 n/a 0.0 n/a 0.08 0.64
Histidine (g) 0.051 n/a 0.0 0.0 n/a 0.0 n/a 0.051 0.408
Alanine (g) 0.051 n/a 0.011 0.0 n/a 0.0 n/a 0.062 0.496
Aspartic acid (g) 0.145 n/a 0.015 0.001 n/a 0.0 n/a 0.16 1.28
Glutamic acid (g) 0.369 n/a 0.073 0.002 n/a 0.0 n/a 0.444 3.552
Glycine (g) 0.04 n/a 0.011 0.0 n/a 0.0 n/a 0.051 0.408
Proline (g) 0.19 n/a 0.004 0.001 n/a 0.0 n/a 0.194 1.552
Serine (g) 0.105 n/a 0.011 0.0 n/a 0.0 n/a 0.116 0.928
Cholesterol (mg) 31.185 0.0 0.0 0.0 0.0 0.0 0.0 31.185 249.48
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 5.469 3.221 0.004 0.0 0.0 0.0 0.0 8.693 69.544
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 2.444 5.386 0.0 0.0 0.0 0.0 0.0 7.831 62.648
Polyunsaturated (g) 0.408 13.605 0.0 0.0 0.0 0.0 0.001 14.015 112.12
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