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Cucumber And Yogurt Soup Recipe

Name: Cucumber And Yogurt Soup
Ingredients: 32 ounce. container plain low-fat or possibly non-fat yogurt (or possibly equivalent homemade); 2 med. cucumbers; 1/2 med. onion; 1 teaspoon dry mint; 1/2 c. raisins; Healthy pinch of salt to taste

by CookEatShare Cookbook

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Ingredients

Cost per recipe $2.62 view details

32 ounce. container plain low-fat or possibly non-fat yogurt (or possibly equivalent homemade)
2 med. cucumbers
1/2 med. onion
1 teaspoon dry mint
1/2 c. raisins
Healthy pinch of salt to taste

Directions

Finely grate cucumber and onion into yogurt. Stir in dry mint, raisins and salt. Serve chilled. Garnish with fresh mint leaves just before serving, if you like.

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Amount Per Recipe	%DV
Recipe Size 426g
Calories 302
Calories from Fat 8	3%
Total Fat 0.9g	1%
Saturated Fat 0.1g	0%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 17mg	1%
Potassium 1093mg	31%
Total Carbs 76.35g	20%
Dietary Fiber 6.0g	20%
Sugars 54.98g	37%
Protein 4.83g	8%

Cucumber And Yogurt Soup Recipe

Ingredients