Cubed Turkey In White Sauce Recipe

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0 votes | 1027 views
Servings: 8

Ingredients

Cost per serving $1.46 view details

Directions

  1. Brown flour in melted butter till lightly colored. Add in lowfat milk stirring till sauce thickens. Add in cubed turkey, salt, pepper and paprika. Simmer for about 5 min. Serve over a bed of rice or possibly with toast.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 205g
Recipe makes 8 servings
Calories 288  
Calories from Fat 162 56%
Total Fat 18.25g 23%
Saturated Fat 9.48g 38%
Trans Fat 0.0g  
Cholesterol 88mg 29%
Sodium 176mg 7%
Potassium 407mg 12%
Total Carbs 8.8g 2%
Dietary Fiber 0.4g 1%
Sugars 5.66g 4%
Protein 21.73g 35%
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