Cuban Shakes Banana Strawberry Batido Recipe

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0 votes | 1057 views
Servings: 2

Ingredients

Cost per serving $0.44 view details
  • 1 c. Hulled strawberries
  • 2 sm Ripe bananas
  • 2 Tbsp. Sweetened condensed lowfat milk - (to 3)
  • 1 Tbsp. Fresh lime juice
  • 1 pch Salt
  • 1 Tbsp. Sugar or possibly to taste
  • 6 ounce Lowfat milk
  • 1 1/2 c. Crushed ice

Directions

  1. Combine all ingredients, except ice, in blender. Blend till smooth. Add in crushed ice to blender, and blend for an icy cool shake. This is essentially the same recipe as which for the Mango-Papaya Batido, below, except lime juice is added to prevent the banana from browning.
  2. Yields two drinks.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 347g
Recipe makes 2 servings
Calories 170  
Calories from Fat 23 14%
Total Fat 2.67g 3%
Saturated Fat 1.64g 7%
Trans Fat 0.0g  
Cholesterol 11mg 4%
Sodium 147mg 6%
Potassium 393mg 11%
Total Carbs 33.42g 9%
Dietary Fiber 1.4g 5%
Sugars 27.59g 18%
Protein 4.98g 8%
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