Cuban Caramel Custard Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	sugar 83.33g	eggs 49.28g	Total Per Serving	Total for Recipe
Protein (g)	0.0	6.2	6.2	37.2
Total Fat (g)	0.0	4.9	4.9	29.4
Carbohydrates (g)	83.32	0.38	83.7	502.2
Ash (g)	0.0	0.42	0.42	2.52
Calories (kcal)	322.5	70.47	392.97	2357.82
Starch (g)	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.05	0.05	0.3
Glucose (dextrose) (g)	n/a	0.1	0.1	0.6
Fructose (g)	n/a	0.05	0.05	0.3
Lactose (g)	n/a	0.05	0.05	0.3
Maltose (g)	n/a	0.05	0.05	0.3
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	0.03	37.37	37.4	224.4
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	83.26	0.38	83.64	501.84
Galactose (g)	n/a	0.05	0.05	0.3
Dietary Fiber (g)	0.0	0.0	0.0	0.0
Calcium (mg)	0.833	26.118	26.952	161.712
Iron (mg)	0.01	0.9	0.91	5.46
Magnesium (mg)	0.0	5.914	5.914	35.484
Phosphorus (mg)	0.0	94.125	94.125	564.75
Potassium (mg)	1.667	66.035	67.702	406.212
Sodium (mg)	0.0	68.992	68.992	413.952
Zinc (mg)	0.0	0.55	0.55	3.3
Copper (mg)	0.0	0.049	0.049	0.294
Manganese (mg)	0.0	0.02	0.02	0.12
Selenium (mcg)	0.5	15.6	16.1	96.6
Vitamin A, IU (IU)	0.0	239.994	239.994	1439.964
Retinol (mcg)	0.0	68.499	68.499	410.994
Vitamin A, RAE (mcg_RAE)	0.0	68.992	68.992	413.952
Beta Carotene (mcg)	0.0	4.928	4.928	29.568
Vitamin E (mg)	0.0	0.48	0.48	2.88
Vitamin D (IU)	n/a	17.248	17.248	103.488
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	163.117	163.117	978.702
Tocopherol, beta (mg)	n/a	0.01	0.01	0.06
Tocopherol, gamma (mg)	n/a	0.25	0.25	1.5
Tocopherol, delta (mg)	n/a	0.01	0.01	0.06
Vitamin C (mg)	0.0	0.0	0.0	0.0
Thiamin (mg)	0.0	0.034	0.034	0.204
Riboflavin (mg)	0.017	0.237	0.253	1.518
Niacin (mg)	0.0	0.034	0.034	0.204
Pantothenic acid (mg)	0.0	0.71	0.71	4.26
Vitamin B-6 (mg)	0.0	0.069	0.069	0.414
Folate (mcg)	0.0	23.162	23.162	138.972
Vitamin B-12 (mcg)	0.0	0.64	0.64	3.84
Choline (mg)	0.0	123.7	123.7	742.2
Folic acid (mcg)	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.084	0.084	0.504
Threonine (g)	n/a	0.276	0.276	1.656
Isoleucine (g)	n/a	0.33	0.33	1.98
Leucine (g)	n/a	0.537	0.537	3.222
Lysine (g)	n/a	0.448	0.448	2.688
Methionine (g)	n/a	0.187	0.187	1.122
Cystine (g)	n/a	0.133	0.133	0.798
Phenylalanine (g)	n/a	0.335	0.335	2.01
Tyrosine (g)	n/a	0.246	0.246	1.476
Valine (g)	n/a	0.424	0.424	2.544
Arginine (g)	n/a	0.404	0.404	2.424
Histidine (g)	n/a	0.153	0.153	0.918
Alanine (g)	n/a	0.365	0.365	2.19
Aspartic acid (g)	n/a	0.655	0.655	3.93
Glutamic acid (g)	n/a	0.828	0.828	4.968
Glycine (g)	n/a	0.212	0.212	1.272
Proline (g)	n/a	0.251	0.251	1.506
Serine (g)	n/a	0.478	0.478	2.868
Cholesterol (mg)	0.0	208.454	208.454	1250.724
Trans Fat (g)	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.0	1.528	1.528	9.168
Phytosterols (mg)	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.0	1.878	1.878	11.268
Polyunsaturated (g)	0.0	0.67	0.67	4.02