Cuban Black Bean Soup Recipe by Amy

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Ingredients

1 pound dried black beans, sorted and rinsed
1 tablespoons olive oil
1 large onion, chopped
3 garlic cloves, minced
3 cups vegetable broth
3 cups water
1/4 cup dark rum
1 1/2 teaspoons ground cumin
1 1/2 teaspoons dried oregano leaves
1 teaspoon chipotle chili powder
2 teaspoons salt
1 large tomato, chopped
Soak beans overnight in enough water to cover the beans. The next day, drain the beans and set aside
Serves 8, 1 cup servings. 163 calories, 2 grams of fat and 24 grams for fiber