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Home » Recipes » Crustless Spinach Quiche (Oregon)

Crustless Spinach Quiche (Oregon) Recipe

Name: Crustless Spinach Quiche (Oregon)
Ingredients: 10 ounce spinach, frzn, minced (thawed and well-liquid removed); 1 c. cottage cheese; 1/2 c. lowfat sour cream; 1/2 tsp salt; 1/4 tsp pepper; 1/4 tsp seasoning salt; 1 c. cheddar cheese**, grated; 1 c. mushrooms, minced; 1/4 tsp thyme; 6 x Large eggs beaten; 1/4 c. parmesan cheese

by Global Cookbook

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Servings: 6

Ingredients

Cost per serving $1.45 view details

10 ounce spinach, frzn, minced (thawed and well-liquid removed)
1 c. cottage cheese
1/2 c. lowfat sour cream
1/2 tsp salt
1/4 tsp pepper
1/4 tsp seasoning salt
1 c. cheddar cheese**, grated
1 c. mushrooms, minced
1/4 tsp thyme
6 x Large eggs beaten
1/4 c. parmesan cheese

Directions

** A medium cheddar Tillamook cheese is preferred, of course! :)
Preheat oven to 325 degrees.
Combine all ingredients, except Parmesan cheese, in order given. Bake uncovered 45 min. Sprinkle with Parmesan cheese. Let stand 10 min. Cut into squares.
Variations: Use Tillamook Monterey Jack cheese instead of Cheddar.

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Amount Per Serving	%DV
Serving Size 175g
Recipe makes 6 servings
Calories 260
Calories from Fat 167	64%
Total Fat 18.85g	24%
Saturated Fat 9.72g	39%
Trans Fat 0.0g
Cholesterol 251mg	84%
Sodium 636mg	27%
Potassium 393mg	11%
Total Carbs 4.39g	1%
Dietary Fiber 1.0g	3%
Sugars 2.54g	2%
Protein 18.93g	30%

Crustless Spinach Quiche (Oregon) Recipe

Ingredients