Crustless Quiche Recipe

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0 votes | 2052 views
Servings: 6

Ingredients

Cost per serving $1.07 view details
  • 4 slices bacon (cut in small pcs)
  • 1 lg. onion (minced)
  • 1 pkg. minced frzn spinach (thawed)
  • 8 Large eggs
  • 2 c. lowfat milk
  • 1/2 c. any grated cheese
  • 4 sliced Swiss cheese (minced)
  • 1/2 c. flour
  • 1 teaspoon baking pwdr

Directions

  1. Cook bacon in frying pan till almost done. Add in onions and cook till limp. Add in spinach and cook a minute longer. Grease 7 x 12 inch glass baking dish. Distribute spinach mix proportionately on bottom of pan.
  2. Sprinkle Swiss cheese over spinach. Beat Large eggs, lowfat milk, grated cheese, flour and baking pwdr. Pour gently over spinach. Bake at 375 degrees for about 1 hour or possibly till golden brown and knife inserted in center comes out clean.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 266g
Recipe makes 6 servings
Calories 348  
Calories from Fat 193 55%
Total Fat 21.61g 27%
Saturated Fat 8.81g 35%
Trans Fat 0.0g  
Cholesterol 312mg 104%
Sodium 571mg 24%
Potassium 472mg 13%
Total Carbs 17.74g 5%
Dietary Fiber 2.0g 7%
Sugars 6.27g 4%
Protein 21.32g 34%
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