Crustless Coconut Cream Pie Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		butter
8.48g 		sugar
30.0g 		flour
1.56g 		eggs
14.78g 		milk
36.9g 		vanilla
0.42g 		coconut
4.79g 		Total Per Serving Total for Recipe
Protein (g) 0.07 0.0 0.16 1.86 2.51 0.0 0.16 4.77 47.7
Total Fat (g) 6.87 0.0 0.02 1.47 2.79 0.0 1.6 12.75 127.5
Carbohydrates (g) 0.01 29.99 1.19 0.11 3.7 0.05 0.73 35.79 357.9
Ash (g) 0.18 0.0 0.01 0.13 0.57 0.0 0.05 0.93 9.3
Calories (kcal) 60.766 116.1 5.689 21.141 49.446 1.21 16.961 271.313 2713.13
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.02 n/a n/a n/a 0.02 0.2
Glucose (dextrose) (g) n/a n/a n/a 0.03 n/a n/a n/a 0.03 0.3
Fructose (g) n/a n/a n/a 0.02 n/a n/a n/a 0.02 0.2
Lactose (g) n/a n/a n/a 0.02 n/a n/a n/a 0.02 0.2
Maltose (g) n/a n/a n/a 0.02 n/a n/a n/a 0.02 0.2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 1.0
Water (g) 1.34 0.01 0.19 11.21 27.32 0.22 2.25 42.55 425.5
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 29.97 0.0 0.11 3.7 0.05 0.3 34.15 341.5
Galactose (g) n/a n/a n/a 0.02 n/a n/a n/a 0.02 0.2
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.5 5.0
Calcium (mg) 2.034 0.3 0.234 7.836 96.309 0.046 0.671 107.43 1074.3
Iron (mg) 0.0 0.0 0.07 0.27 0.07 0.0 0.12 0.53 5.3
Magnesium (mg) 0.17 0.0 0.344 1.774 8.856 0.05 1.533 12.727 127.27
Phosphorus (mg) 2.034 0.0 1.688 28.237 74.907 0.025 5.414 112.306 1123.06
Potassium (mg) 2.034 0.6 1.672 19.811 111.807 0.622 17.057 153.603 1536.03
Sodium (mg) 48.816 0.0 0.031 20.698 39.114 0.038 0.958 109.655 1096.55
Zinc (mg) 0.01 0.0 0.01 0.16 0.28 0.0 0.05 0.52 5.2
Copper (mg) 0.0 0.0 0.002 0.015 0.007 0.0 0.021 0.046 0.46
Manganese (mg) 0.0 0.0 0.011 0.006 0.004 0.001 0.072 0.093 0.93
Selenium (mcg) 0.1 0.2 0.5 4.7 0.8 0.0 0.5 6.8 68.0
Vitamin A, IU (IU) 211.79 0.0 0.0 71.998 85.977 0.0 0.0 369.765 3697.65
Retinol (mcg) 56.867 0.0 0.0 20.55 23.616 0.0 0.0 101.033 1010.33
Vitamin A, RAE (mcg_RAE) 57.969 0.0 0.0 20.698 23.985 0.0 0.0 102.652 1026.52
Beta Carotene (mcg) 13.391 0.0 0.0 1.478 4.428 0.0 0.0 19.297 192.97
Vitamin E (mg) 0.2 0.0 0.0 0.14 0.05 0.0 0.01 0.4 4.0
Vitamin D (IU) 4.746 n/a n/a 5.174 n/a n/a n/a 9.92 99.2
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.281 48.935 0.0 0.0 0.0 49.216 492.16
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a 0.01 0.07 n/a n/a 0.03 0.11 1.1
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.7 0.0 0.2 0.9 9.0
Thiamin (mg) 0.001 0.0 0.012 0.01 0.018 0.0 0.003 0.045 0.45
Riboflavin (mg) 0.003 0.006 0.008 0.071 0.118 0.0 0.001 0.207 2.07
Niacin (mg) 0.003 0.0 0.092 0.01 0.07 0.002 0.026 0.204 2.04
Pantothenic acid (mg) 0.009 0.0 0.007 0.213 0.236 0.0 0.014 0.48 4.8
Vitamin B-6 (mg) 0.0 0.0 0.001 0.021 0.018 0.0 0.002 0.042 0.42
Folate (mcg) 0.254 0.0 2.86 6.948 2.952 0.0 1.246 14.261 142.61
Vitamin B-12 (mcg) 0.01 0.0 0.0 0.19 0.06 0.0 0.0 0.26 2.6
Choline (mg) 1.6 0.0 0.2 37.1 11.7 n/a 0.6 51.2 512.0
Folic acid (mcg) 0.0 0.0 2.407 0.0 0.0 0.0 0.0 2.407 24.07
Tryptophan (g) 0.001 n/a 0.002 0.025 0.037 n/a 0.002 0.067 0.67
Threonine (g) 0.003 n/a 0.004 0.083 0.114 n/a 0.006 0.211 2.11
Isoleucine (g) 0.004 n/a 0.006 0.099 0.151 n/a 0.006 0.266 2.66
Leucine (g) 0.007 n/a 0.011 0.161 0.247 n/a 0.012 0.438 4.38
Lysine (g) 0.006 n/a 0.004 0.135 0.199 n/a 0.007 0.351 3.51
Methionine (g) 0.002 n/a 0.003 0.056 0.063 n/a 0.003 0.126 1.26
Cystine (g) 0.001 n/a 0.003 0.04 0.022 n/a 0.003 0.07 0.7
Phenylalanine (g) 0.003 n/a 0.008 0.101 0.122 n/a 0.008 0.242 2.42
Tyrosine (g) 0.003 n/a 0.005 0.074 0.122 n/a 0.005 0.209 2.09
Valine (g) 0.005 n/a 0.007 0.127 0.17 n/a 0.01 0.318 3.18
Arginine (g) 0.003 n/a 0.007 0.121 0.092 n/a 0.026 0.249 2.49
Histidine (g) 0.002 n/a 0.004 0.046 0.07 n/a 0.004 0.125 1.25
Alanine (g) 0.003 n/a 0.005 0.109 0.089 n/a 0.008 0.214 2.14
Aspartic acid (g) 0.005 n/a 0.007 0.197 0.192 n/a 0.016 0.416 4.16
Glutamic acid (g) 0.015 n/a 0.054 0.248 0.528 n/a 0.036 0.882 8.82
Glycine (g) 0.002 n/a 0.006 0.064 0.052 n/a 0.008 0.13 1.3
Proline (g) 0.007 n/a 0.019 0.075 0.244 n/a 0.007 0.351 3.51
Serine (g) 0.004 n/a 0.008 0.143 0.137 n/a 0.008 0.3 3.0
Cholesterol (mg) 18.221 0.0 0.0 62.536 10.701 0.0 0.0 91.459 914.59
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 4.354 0.0 0.003 0.458 1.694 0.0 1.423 7.931 79.31
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 2.252 2.252 22.52
Monounsaturated Fat (g) 1.781 0.0 0.001 0.563 0.863 0.0 0.069 3.278 32.78
Polyunsaturated (g) 0.258 0.0 0.006 0.201 0.092 0.0 0.018 0.575 5.75
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