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Crunchy Rice And Peas Recipe

Name: Crunchy Rice And Peas
Ingredients: 1 c. leftover rice, cooked and chilled; 1/2 c. chicken broth; 3/4 c. frzn peas; 4 ounce. can water chestnuts, sliced; Garlic pwdr and salt

by CookEatShare Cookbook

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Servings: 2

Ingredients

Cost per serving $0.76 view details

1 c. leftover rice, cooked and chilled
1/2 c. chicken broth
3/4 c. frzn peas
4 ounce. can water chestnuts, sliced
Garlic pwdr and salt

Directions

Add in peas, water chestnuts, and seasonings; stir fry over high heat with chicken broth. Toss in rice and heat thoroughly. Makes 2 servings. 1 c. serving provides 151 calories, 85% carbohydrates, 14% protein, and 1% fat.

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Amount Per Serving	%DV
Serving Size 236g
Recipe makes 2 servings
Calories 252
Calories from Fat 8	3%
Total Fat 1.01g	1%
Saturated Fat 0.19g	1%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 150mg	6%
Potassium 365mg	10%
Total Carbs 52.71g	14%
Dietary Fiber 2.8g	9%
Sugars 2.55g	2%
Protein 7.34g	12%

Crunchy Rice And Peas Recipe

Ingredients