Crocodile Curry Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	onions 45.0g	garlic 17.4g	ginger 4.65g	tomatoes 182.0g	clove 0.5g	cardamom 0.0g	cinnamon 0.0g	curry 6.3g	lemon grass 6.5g	chili 3.0g	paprika 10.0g	fenugreek 3.0g	turmeric 3.0g	coconut 35.17g	lime juice 10.23g	oil salt 28.53g	Total Per Serving	Total for Recipe
Protein (g)	0.5	1.11	0.08	1.6	0.03	n/a	n/a	0.8	0.12	0.37	1.48	0.69	0.23	1.17	0.04	5.72	13.94	13.94
Total Fat (g)	0.05	0.09	0.03	0.36	0.1	n/a	n/a	0.87	0.03	0.5	1.3	0.19	0.3	11.78	0.01	14.64	30.24	30.24
Carbohydrates (g)	4.2	5.75	0.83	7.13	0.31	n/a	n/a	3.66	1.65	1.64	5.57	1.75	1.95	5.36	0.86	6.53	47.19	47.19
Ash (g)	0.16	0.26	0.04	0.91	0.03	n/a	n/a	0.35	0.12	0.26	0.7	0.1	0.18	0.34	0.03	1.2	4.68	4.68
Calories (kcal)	18.0	25.926	3.72	32.76	1.615	n/a	n/a	20.475	6.435	9.42	28.9	9.69	10.62	124.493	2.558	168.898	463.509	463.509
Starch (g)	0.0	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Sucrose (g)	0.45	n/a	n/a	0.0	0.0	n/a	n/a	0.04	n/a	0.02	0.08	n/a	0.07	n/a	0.05	0.68	1.39	1.39
Glucose (dextrose) (g)	0.89	n/a	n/a	2.28	0.01	n/a	n/a	0.07	n/a	0.06	0.26	n/a	0.01	n/a	0.06	0.21	3.85	3.85
Fructose (g)	0.58	n/a	n/a	2.49	0.01	n/a	n/a	0.05	n/a	0.13	0.67	n/a	0.01	n/a	0.06	0.0	4.0	4.0
Lactose (g)	0.0	n/a	n/a	0.0	0.0	n/a	n/a	0.0	n/a	0.0	0.0	n/a	0.0	n/a	0.0	0.0	0.0	0.0
Maltose (g)	0.0	n/a	n/a	0.0	0.0	n/a	n/a	0.0	n/a	0.0	0.0	n/a	0.0	n/a	0.0	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	40.1	10.19	3.67	171.99	0.03	n/a	n/a	0.6	4.59	0.23	0.95	0.27	0.34	16.53	9.29	0.44	259.22	259.22
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	n/a	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	n/a	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.91	0.17	0.08	4.79	0.01	n/a	n/a	0.17	n/a	0.22	1.03	n/a	0.1	2.19	0.17	0.89	11.73	11.73
Galactose (g)	0.0	n/a	n/a	0.0	0.0	n/a	n/a	0.01	n/a	0.0	0.02	n/a	0.0	n/a	0.0	n/a	0.03	0.03
Dietary Fiber (g)	0.8	0.4	0.1	2.2	0.2	n/a	n/a	2.1	n/a	1.0	3.7	0.7	0.6	3.2	0.0	3.0	18.0	18.0
Calcium (mg)	10.35	31.494	0.744	18.2	3.23	n/a	n/a	30.114	4.225	8.34	17.7	5.28	5.49	4.923	1.432	24.821	166.344	166.344
Iron (mg)	0.09	0.3	0.03	0.49	0.04	n/a	n/a	1.86	0.53	0.43	2.36	1.01	1.24	0.85	0.01	1.22	10.47	10.47
Magnesium (mg)	4.5	4.35	2.0	20.02	1.32	n/a	n/a	16.002	3.9	5.1	18.5	5.73	5.79	11.254	0.818	36.233	135.517	135.517
Phosphorus (mg)	13.05	26.622	1.581	43.68	0.525	n/a	n/a	21.987	6.565	9.09	34.5	8.88	8.04	39.739	1.432	324.957	540.648	540.648
Potassium (mg)	65.7	69.774	19.298	431.34	5.51	n/a	n/a	97.209	46.995	57.48	234.4	23.1	75.75	125.197	11.969	137.8	1401.521	1401.521
Sodium (mg)	1.8	2.958	0.605	9.1	1.215	n/a	n/a	3.276	0.39	30.3	3.4	2.01	1.14	7.034	0.205	0.856	64.288	64.288
Zinc (mg)	0.08	0.2	0.02	0.31	0.01	n/a	n/a	0.26	0.14	0.08	0.41	0.08	0.13	0.39	0.01	1.49	3.58	3.58
Copper (mg)	0.018	0.052	0.011	0.109	0.002	n/a	n/a	0.052	0.018	0.013	0.061	0.033	0.018	0.155	0.003	0.514	1.058	1.058
Manganese (mg)	0.059	0.291	0.011	0.2	0.15	n/a	n/a	0.27	0.339	0.065	0.084	0.037	0.235	0.528	0.002	0.593	2.864	2.864
Selenium (mcg)	0.2	2.5	0.0	0.0	0.0	n/a	n/a	1.1	0.0	0.2	0.4	0.2	0.1	3.6	0.0	22.3	30.7	30.7
Vitamin A, IU (IU)	0.9	1.566	0.0	1516.06	2.65	n/a	n/a	62.118	0.39	889.5	5273.5	1.8	0.0	0.0	5.115	2.568	7756.167	7756.167
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	76.44	0.135	n/a	n/a	3.087	0.0	44.49	263.7	0.09	0.0	0.0	0.205	0.0	388.147	388.147
Beta Carotene (mcg)	0.45	0.87	0.0	817.18	0.42	n/a	n/a	37.296	0.195	450.0	2767.9	n/a	0.0	0.0	3.069	1.427	4078.807	4078.807
Vitamin E (mg)	0.01	0.01	0.01	0.98	0.04	n/a	n/a	1.39	n/a	0.87	2.98	n/a	0.09	0.08	0.02	10.36	16.87	16.87
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	4682.86	0.0	n/a	n/a	0.0	n/a	0.63	0.0	n/a	0.0	0.0	0.0	0.0	4683.49	4683.49
Lutein + zeaxanthin (mcg)	1.8	2.784	0.0	223.86	0.0	n/a	n/a	0.0	n/a	9.3	1315.7	n/a	0.0	0.0	0.0	0.0	1553.444	1553.444
Tocopherol, beta (mg)	0.0	n/a	n/a	0.02	n/a	n/a	n/a	0.0	n/a	0.01	0.04	n/a	0.0	0.0	0.0	0.4	0.47	0.47
Tocopherol, gamma (mg)	0.0	n/a	n/a	0.22	n/a	n/a	n/a	0.06	n/a	0.09	0.33	n/a	0.01	0.19	0.0	0.13	1.03	1.03
Tocopherol, delta (mg)	0.0	n/a	n/a	0.0	n/a	n/a	n/a	0.02	n/a	0.01	0.01	n/a	0.0	0.0	0.0	0.0	0.04	0.04
Vitamin C (mg)	3.3	5.4	0.2	23.1	0.4	n/a	n/a	0.7	0.2	1.9	7.1	0.1	0.8	1.2	3.1	0.3	47.8	47.8
Thiamin (mg)	0.023	0.035	0.001	0.073	0.001	n/a	n/a	0.016	0.005	0.011	0.065	0.01	0.005	0.025	0.003	0.091	0.361	0.361
Riboflavin (mg)	0.014	0.019	0.001	0.036	0.001	n/a	n/a	0.018	0.009	0.024	0.174	0.011	0.007	0.007	0.002	0.08	0.403	0.403
Niacin (mg)	0.054	0.122	0.035	1.074	0.007	n/a	n/a	0.219	0.072	0.237	1.532	0.049	0.154	0.19	0.014	1.178	4.937	4.937
Pantothenic acid (mg)	0.054	0.104	0.009	0.164	n/a	n/a	n/a	n/a	0.003	n/a	0.178	n/a	n/a	0.106	0.012	1.98	2.611	2.611
Vitamin B-6 (mg)	0.054	0.216	0.007	0.146	0.003	n/a	n/a	0.072	0.005	0.11	0.402	0.018	0.054	0.018	0.004	0.225	1.335	1.335
Folate (mcg)	8.55	0.522	0.512	27.3	0.465	n/a	n/a	9.702	4.875	3.0	10.6	1.71	1.17	9.144	1.023	66.76	145.332	145.332
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	2.7	4.0	1.3	12.2	0.2	n/a	n/a	4.0	n/a	2.0	5.2	n/a	1.5	4.3	0.5	15.7	53.7	53.7
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.005	0.012	0.0	0.018	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.012	n/a	0.014	0.0	0.088	0.15	0.15
Threonine (g)	0.009	0.028	0.002	0.055	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.027	n/a	0.042	0.0	0.234	0.396	0.396
Isoleucine (g)	0.005	0.038	0.002	0.036	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.037	n/a	0.046	0.0	0.285	0.45	0.45
Leucine (g)	0.014	0.054	0.003	0.055	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.053	n/a	0.088	0.002	0.417	0.685	0.685
Lysine (g)	0.018	0.047	0.003	0.055	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.05	n/a	0.053	0.002	0.237	0.464	0.464
Methionine (g)	0.0	0.014	0.0	0.018	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.01	n/a	0.021	0.0	0.126	0.189	0.189
Cystine (g)	0.0	0.012	0.0	0.018	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.011	n/a	0.025	0.0	0.114	0.181	0.181
Phenylalanine (g)	0.014	0.031	0.002	0.127	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.033	n/a	0.06	0.001	0.294	0.562	0.562
Tyrosine (g)	0.005	0.014	0.001	0.018	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.023	n/a	0.035	0.0	0.168	0.264	0.264
Valine (g)	0.009	0.05	0.003	0.036	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.033	n/a	0.07	0.001	0.331	0.534	0.534
Arginine (g)	0.045	0.11	0.002	0.036	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.074	n/a	0.193	0.002	0.605	1.067	1.067
Histidine (g)	0.005	0.019	0.001	0.018	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.02	n/a	0.028	0.0	0.16	0.251	0.251
Alanine (g)	0.009	0.023	0.001	0.055	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.031	n/a	0.06	0.002	0.28	0.46	0.46
Aspartic acid (g)	0.041	0.085	0.01	0.255	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.081	n/a	0.116	0.011	0.613	1.212	1.212
Glutamic acid (g)	0.117	0.141	0.007	0.783	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.12	n/a	0.267	0.007	1.401	2.843	2.843
Glycine (g)	0.014	0.035	0.002	0.036	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.039	n/a	0.056	0.001	0.368	0.551	0.551
Proline (g)	0.005	0.017	0.002	0.036	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.036	n/a	0.049	0.003	0.297	0.445	0.445
Serine (g)	0.009	0.033	0.002	0.055	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.037	n/a	0.06	0.004	0.271	0.47	0.47
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.046	0.046	0.046
Saturated Fat (g)	0.018	0.016	0.009	0.055	0.027	n/a	n/a	0.141	0.008	0.089	0.21	0.044	0.094	10.445	0.001	2.017	13.172	13.172
Phytosterols (mg)	6.75	n/a	0.698	12.74	1.28	n/a	n/a	4.536	0.39	2.49	17.5	4.2	2.46	16.529	n/a	n/a	69.572	69.572
Monounsaturated Fat (g)	0.005	0.002	0.007	0.055	0.007	n/a	n/a	0.35	0.003	0.107	0.123	n/a	0.05	0.503	0.001	2.3	3.511	3.511
Polyunsaturated (g)	0.009	0.044	0.007	0.146	0.035	n/a	n/a	0.161	0.011	0.224	0.832	n/a	0.065	0.13	0.002	9.783	11.449	11.449