Crockpot Sweet And Sour Pork Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		pork
707.6g 		soy sauce
48.0g 		vinegar
60.0g 		onion
63.0g 		tomato
112.84g 		cornstarch
16.0g 		ginger
0.47g 		sugar
55.0g 		peppers
195.16g 		Total Per Serving Total for Recipe
Protein (g) 154.26 3.01 0.0 0.69 0.99 0.04 0.01 0.07 1.68 160.75 160.75
Total Fat (g) 45.85 0.02 0.0 0.06 0.23 0.01 0.0 0.0 0.33 46.5 46.5
Carbohydrates (g) 0.0 3.65 0.56 5.88 4.42 14.6 0.08 53.95 9.06 92.21 92.21
Ash (g) 6.93 7.35 n/a 0.22 0.56 0.01 0.0 0.25 0.84 16.17 16.17
Calories (kcal) 1075.553 25.44 12.6 25.2 20.311 60.96 0.372 209.0 39.032 1468.468 1468.468
Starch (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a n/a 0.62 0.0 n/a n/a 52.01 0.21 52.85 52.85
Glucose (dextrose) (g) n/a n/a n/a 1.24 1.41 n/a n/a 0.74 2.26 5.66 5.66
Fructose (g) n/a n/a n/a 0.81 1.55 n/a n/a 0.61 2.19 5.15 5.15
Lactose (g) n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 509.33 33.97 56.29 56.14 106.63 1.33 0.37 0.74 183.24 948.03 948.03
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.82 0.24 2.67 2.97 0.0 0.01 53.36 4.68 64.75 64.75
Galactose (g) n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.4 0.0 1.1 1.4 0.1 0.0 0.0 3.3 6.3 6.3
Calcium (mg) 35.38 9.12 4.2 14.49 11.284 0.32 0.074 45.65 19.516 140.034 140.034
Iron (mg) 5.45 0.93 0.12 0.13 0.3 0.08 0.0 0.39 0.66 8.06 8.06
Magnesium (mg) 155.672 20.64 3.0 6.3 12.412 0.48 0.2 4.95 19.516 223.17 223.17
Phosphorus (mg) 1464.733 60.0 4.8 18.27 27.082 2.08 0.158 2.2 39.032 1618.355 1618.355
Potassium (mg) 2978.998 104.16 43.8 91.98 267.431 0.48 1.93 73.15 341.53 3903.458 3903.458
Sodium (mg) 318.42 2705.76 3.0 2.52 5.642 1.44 0.06 15.4 5.855 3058.097 3058.097
Zinc (mg) 11.96 0.25 0.02 0.11 0.19 0.01 0.0 0.02 0.25 12.81 12.81
Copper (mg) 0.425 0.048 0.006 0.025 0.068 0.008 0.001 0.028 0.137 0.745 0.745
Manganese (mg) 0.071 0.202 n/a 0.082 0.124 0.008 0.001 0.033 0.234 0.755 0.755
Selenium (mcg) 250.5 0.2 0.1 0.3 0.0 0.4 0.0 0.7 0.0 252.2 252.2
Vitamin A, IU (IU) 49.532 0.0 n/a 1.26 939.957 0.0 0.0 0.0 722.092 1712.841 1712.841
Retinol (mcg) 14.152 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 14.152 14.152
Vitamin A, RAE (mcg_RAE) 14.152 0.0 0.0 0.0 47.393 0.0 0.0 0.0 35.129 96.674 96.674
Beta Carotene (mcg) 0.0 0.0 0.0 0.63 506.652 0.0 0.0 0.0 405.933 913.214 913.214
Vitamin E (mg) 1.27 0.0 0.0 0.01 0.61 0.0 0.0 0.0 0.72 2.62 2.62
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 2903.373 0.0 0.0 0.0 0.0 2903.373 2903.373
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 2.52 138.793 0.0 0.0 0.0 665.496 806.809 806.809
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.01 0.0 n/a n/a 0.0 0.01 0.01
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.14 0.0 n/a n/a 0.0 0.14 0.14
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 2.1 0.0 0.0 4.7 14.3 0.0 0.0 0.0 156.9 178.0 178.0
Thiamin (mg) 6.085 0.014 0.0 0.031 0.045 0.0 0.0 0.0 0.117 6.294 6.294
Riboflavin (mg) 1.911 0.082 0.0 0.019 0.023 0.0 0.0 0.0 0.059 2.092 2.092
Niacin (mg) 35.663 1.056 0.0 0.076 0.666 0.0 0.003 0.061 0.937 38.461 38.461
Pantothenic acid (mg) 5.449 0.144 n/a 0.076 0.102 0.0 0.001 0.072 0.195 6.037 6.037
Vitamin B-6 (mg) 3.326 0.072 0.0 0.076 0.09 0.0 0.001 0.022 0.429 4.016 4.016
Folate (mcg) 49.532 6.72 0.0 11.97 16.926 0.0 0.051 0.55 19.516 105.265 105.265
Vitamin B-12 (mcg) 3.75 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.75 3.75
Choline (mg) n/a 8.8 0.0 3.8 7.6 0.1 0.1 1.3 10.7 32.4 32.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 1.981 0.043 n/a 0.006 0.011 0.0 0.0 n/a 0.02 2.062 2.062
Threonine (g) 7.076 0.12 n/a 0.013 0.034 0.002 0.0 n/a 0.078 7.322 7.322
Isoleucine (g) 7.218 0.144 n/a 0.006 0.023 0.002 0.0 n/a 0.039 7.431 7.431
Leucine (g) 12.383 0.24 n/a 0.019 0.034 0.006 0.0 n/a 0.078 12.761 12.761
Lysine (g) 13.869 0.173 n/a 0.025 0.034 0.002 0.0 n/a 0.078 14.181 14.181
Methionine (g) 4.104 0.043 n/a 0.0 0.011 0.002 0.0 n/a 0.02 4.18 4.18
Cystine (g) 1.981 0.053 n/a 0.0 0.011 0.002 0.0 n/a 0.02 2.067 2.067
Phenylalanine (g) 6.156 0.158 n/a 0.019 0.079 0.002 0.0 n/a 0.176 6.59 6.59
Tyrosine (g) 5.378 0.11 n/a 0.006 0.011 0.002 0.0 n/a 0.02 5.527 5.527
Valine (g) 8.35 0.149 n/a 0.013 0.023 0.002 0.0 n/a 0.078 8.614 8.614
Arginine (g) 9.623 0.206 n/a 0.063 0.023 0.002 0.0 n/a 0.059 9.976 9.976
Histidine (g) 6.156 0.077 n/a 0.006 0.011 0.002 0.0 n/a 0.02 6.272 6.272
Alanine (g) 8.987 0.134 n/a 0.013 0.034 0.003 0.0 n/a 0.078 9.249 9.249
Aspartic acid (g) 14.294 0.322 n/a 0.057 0.158 0.003 0.001 n/a 0.41 15.244 15.244
Glutamic acid (g) 24.129 0.71 n/a 0.164 0.485 0.008 0.001 n/a 0.371 25.868 25.868
Glycine (g) 7.359 0.134 n/a 0.019 0.023 0.002 0.0 n/a 0.059 7.595 7.595
Proline (g) 6.227 0.221 n/a 0.006 0.023 0.003 0.0 n/a 0.039 6.519 6.519
Serine (g) 6.368 0.173 n/a 0.013 0.034 0.002 0.0 n/a 0.098 6.687 6.687
Cholesterol (mg) 389.18 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 389.18 389.18
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 15.85 0.005 0.0 0.025 0.034 0.002 0.001 0.0 0.117 16.034 16.034
Phytosterols (mg) n/a n/a n/a 9.45 7.899 n/a 0.07 n/a 17.564 34.983 34.983
Monounsaturated Fat (g) 20.733 0.005 0.0 0.006 0.034 0.003 0.001 0.0 0.02 20.801 20.801
Polyunsaturated (g) 4.953 0.01 0.0 0.013 0.09 0.005 0.001 0.0 0.117 5.188 5.188
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