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Crockpot - Sweet And Sour Chicken Recipe

Name: Crockpot - Sweet And Sour Chicken
Ingredients: 1/2 c. finely minced pepper; 1/2 c. finely minced onion; 3 chicken breasts; 1 (10 ounce) jar sweet-sour sauce; 1 (15 1/4 ounce) can pineapple chunks, liquid removed; 3 T cornstarch; 3 T cool water; Warm cooked rice

by CookEatShare Cookbook

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Servings: 4

Ingredients

Cost per serving $1.69 view details

1/2 c. finely minced pepper
1/2 c. finely minced onion
3 chicken breasts
1 (10 ounce) jar sweet-sour sauce
1 (15 1/4 ounce) can pineapple chunks, liquid removed
3 T cornstarch
3 T cool water
Warm cooked rice

Directions

Place pepper and onion in pot. Top with chicken breasts. Pour sweet-sour sauce and pineapple chunks over all. Cover. Cook on low 7-8 hrs (or possibly high 3 1/2-4 hrs). Remove chicken; keep warm. Blend cornstarch and water. Stir in juices. Cover. Cook on high 10-15 min till thickened. Serve over hot rice.

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Amount Per Serving	%DV
Serving Size 264g
Recipe makes 4 servings
Calories 292
Calories from Fat 89	30%
Total Fat 9.84g	12%
Saturated Fat 2.81g	11%
Trans Fat 0.13g
Cholesterol 67mg	22%
Sodium 68mg	3%
Potassium 409mg	12%
Total Carbs 28.67g	8%
Dietary Fiber 1.6g	5%
Sugars 21.59g	14%
Protein 22.53g	36%

Crockpot - Sweet And Sour Chicken Recipe

Ingredients