Crockpot Beef Tips Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	cream of chicken soup 305.0g	onion soup 35.44g	Total Per Serving	Total for Recipe
Protein (g)	7.26	2.65	9.91	9.91
Total Fat (g)	17.6	0.12	17.72	17.72
Carbohydrates (g)	21.84	23.06	44.9	44.9
Ash (g)	5.95	8.26	14.21	14.21
Calories (kcal)	274.5	103.839	378.339	378.339
Starch (g)	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	252.39	1.34	253.73	253.73
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	1.65	1.65	3.29	3.29
Galactose (g)	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	2.3	2.3	2.3
Calcium (mg)	42.7	50.679	93.379	93.379
Iron (mg)	3.23	0.44	3.68	3.68
Magnesium (mg)	12.2	21.264	33.464	33.464
Phosphorus (mg)	94.55	74.778	169.328	169.328
Potassium (mg)	149.45	255.522	404.972	404.972
Sodium (mg)	1997.75	2846.186	4843.936	4843.936
Zinc (mg)	0.88	0.4	1.28	1.28
Copper (mg)	0.397	0.124	0.521	0.521
Manganese (mg)	0.214	0.237	0.451	0.451
Selenium (mcg)	5.8	1.8	7.6	7.6
Vitamin A, IU (IU)	555.1	5.316	560.416	560.416
Retinol (mcg)	125.05	0.0	125.05	125.05
Vitamin A, RAE (mcg_RAE)	131.15	0.354	131.504	131.504
Beta Carotene (mcg)	85.4	3.19	88.59	88.59
Vitamin E (mg)	1.65	0.05	1.69	1.69
Vitamin D (IU)	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	3.05	9.569	12.619	12.619
Tocopherol, beta (mg)	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.23	0.23	0.23
Tocopherol, delta (mg)	n/a	0.1	0.1	0.1
Vitamin C (mg)	0.3	1.2	1.5	1.5
Thiamin (mg)	0.031	0.099	0.13	0.13
Riboflavin (mg)	0.153	0.096	0.248	0.248
Niacin (mg)	1.19	0.521	1.71	1.71
Pantothenic acid (mg)	0.58	0.301	0.881	0.881
Vitamin B-6 (mg)	0.0	0.206	0.206	0.206
Folate (mcg)	6.1	0.0	6.1	6.1
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0
Choline (mg)	31.4	10.1	41.5	41.5
Folic acid (mcg)	0.0	0.0	0.0	0.0
Tryptophan (g)	0.092	n/a	0.092	0.092
Threonine (g)	0.305	n/a	0.305	0.305
Isoleucine (g)	0.427	n/a	0.427	0.427
Leucine (g)	0.641	n/a	0.641	0.641
Lysine (g)	0.519	n/a	0.519	0.519
Methionine (g)	0.183	n/a	0.183	0.183
Cystine (g)	0.122	n/a	0.122	0.122
Phenylalanine (g)	0.366	n/a	0.366	0.366
Tyrosine (g)	0.275	n/a	0.275	0.275
Valine (g)	0.427	n/a	0.427	0.427
Arginine (g)	0.397	n/a	0.397	0.397
Histidine (g)	0.214	n/a	0.214	0.214
Alanine (g)	0.366	n/a	0.366	0.366
Aspartic acid (g)	0.58	n/a	0.58	0.58
Glutamic acid (g)	1.891	n/a	1.891	1.891
Glycine (g)	0.336	n/a	0.336	0.336
Proline (g)	0.641	n/a	0.641	0.641
Serine (g)	0.366	n/a	0.366	0.366
Cholesterol (mg)	24.4	0.0	24.4	24.4
Trans Fat (g)	n/a	n/a	0.0	0.0
Saturated Fat (g)	4.88	0.032	4.912	4.912
Phytosterols (mg)	n/a	0.0	0.0	0.0
Monounsaturated Fat (g)	6.253	0.025	6.277	6.277
Polyunsaturated (g)	3.203	0.057	3.259	3.259