Crockpot Beef And Beans Recipe

Name: Crockpot Beef And Beans
Ingredients: 1 lb Beans, pinto dry; 6 c. Water cool; 1/2 lb Salt pork cut up; 1 lb Beef, chuck steak 1" cubed; 1/2 tsp Pepper, red crushed; 1 x Onions minced; 1 1/3 Tbsp. Garlic cloves chopped; 6 ounce Tomato paste; 1 1/2 Tbsp. Chili pwdr; 1 tsp Salt; 1 tsp Cumin seed; 1/2 tsp Marjoram leaves

by Global Cookbook

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Servings: 8

Ingredients

Cost per serving $2.34 view details

1 lb Beans, pinto dry
6 c. Water cool
1/2 lb Salt pork cut up
1 lb Beef, chuck steak 1" cubed
1/2 tsp Pepper, red crushed
1 x Onions minced
1 1/3 Tbsp. Garlic cloves chopped
6 ounce Tomato paste
1 1/2 Tbsp. Chili pwdr
1 tsp Salt
1 tsp Cumin seed
1/2 tsp Marjoram leaves

Directions

Soak beans in water overnight. Brown salt pork in skillt or possibly in the corckpot if you have which type.
Combine the soaked beans with water into the crockpot along with the browed salt pork and remaining ingredients. Cover and cook on low for 9-10 hrs.

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Amount Per Serving	%DV
Serving Size 350g
Recipe makes 8 servings
Calories 614
Calories from Fat 389	63%
Total Fat 44.05g	55%
Saturated Fat 13.63g	55%
Trans Fat 0.0g
Cholesterol 57mg	19%
Sodium 915mg	38%
Potassium 1216mg	35%
Total Carbs 25.05g	7%
Dietary Fiber 6.2g	21%
Sugars 3.24g	2%
Protein 34.55g	55%

Crockpot Beef And Beans Recipe

Ingredients