Crock Pot Scalloped Potatoes Recipe - Detailed Nutritional Facts
|
Amount Per Serving
8 servings in recipe |
russet potatoes
113.4g |
butter
5.33g |
flour
2.93g |
milk
42.53g |
salt
0.75g |
pepper
0.13g |
cayenne
0.03g |
cheddar
14.13g |
gouda
14.79g |
paprika
0.07g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 2.43 | 0.05 | 0.3 | 1.37 | 0.0 | 0.01 | 0.0 | 3.52 | 3.69 | 0.01 | 11.38 | 91.04 |
| Total Fat (g) | 0.09 | 4.32 | 0.03 | 1.38 | 0.0 | 0.0 | 0.0 | 4.68 | 4.06 | 0.01 | 14.58 | 116.64 |
| Carbohydrates (g) | 20.49 | 0.0 | 2.24 | 1.92 | 0.0 | 0.09 | 0.02 | 0.18 | 0.33 | 0.04 | 25.3 | 202.4 |
| Ash (g) | 1.28 | 0.11 | 0.01 | 0.29 | 0.75 | 0.01 | 0.0 | 0.56 | 0.58 | 0.0 | 3.6 | 28.8 |
| Calories (kcal) | 89.584 | 38.18 | 10.665 | 25.515 | 0.0 | 0.335 | 0.091 | 56.924 | 52.639 | 0.191 | 274.125 | 2193.0 |
| Starch (g) | 17.98 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 17.98 | 143.84 |
| Sucrose (g) | 0.15 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.03 | n/a | 0.0 | 0.18 | 1.44 |
| Glucose (dextrose) (g) | 0.28 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.29 | 2.32 |
| Fructose (g) | 0.26 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.27 | 2.16 |
| Lactose (g) | 0.0 | n/a | n/a | 2.24 | n/a | n/a | n/a | 0.03 | n/a | 0.0 | 2.27 | 18.16 |
| Maltose (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.02 | n/a | 0.0 | 0.02 | 0.16 |
| Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 89.11 | 0.85 | 0.35 | 37.56 | 0.0 | 0.01 | 0.0 | 5.19 | 6.13 | 0.01 | 139.21 | 1113.68 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.7 | 0.0 | 0.01 | 2.24 | 0.0 | 0.0 | 0.0 | 0.07 | 0.33 | 0.01 | 3.36 | 26.88 |
| Galactose (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 1.5 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.6 | 12.8 |
| Calcium (mg) | 14.742 | 1.278 | 0.44 | 48.053 | 0.18 | 0.574 | 0.043 | 101.841 | 103.504 | 0.117 | 270.771 | 2166.168 |
| Iron (mg) | 0.98 | 0.0 | 0.14 | 0.01 | 0.0 | 0.04 | 0.0 | 0.1 | 0.04 | 0.02 | 1.31 | 10.48 |
| Magnesium (mg) | 26.081 | 0.107 | 0.645 | 4.253 | 0.008 | 0.255 | 0.044 | 3.955 | 4.288 | 0.123 | 39.756 | 318.048 |
| Phosphorus (mg) | 62.369 | 1.278 | 3.164 | 38.698 | 0.0 | 0.227 | 0.084 | 72.32 | 80.733 | 0.229 | 259.102 | 2072.816 |
| Potassium (mg) | 472.868 | 1.278 | 3.135 | 60.811 | 0.06 | 1.652 | 0.579 | 13.843 | 17.891 | 1.553 | 573.67 | 4589.36 |
| Sodium (mg) | 5.67 | 30.672 | 0.059 | 17.01 | 290.685 | 0.058 | 0.009 | 87.716 | 121.099 | 0.023 | 553.0 | 4424.0 |
| Zinc (mg) | 0.33 | 0.0 | 0.02 | 0.17 | 0.0 | 0.0 | 0.0 | 0.44 | 0.58 | 0.0 | 1.55 | 12.4 |
| Copper (mg) | 0.113 | 0.0 | 0.004 | 0.004 | 0.0 | 0.001 | 0.0 | 0.004 | 0.006 | 0.0 | 0.134 | 1.072 |
| Manganese (mg) | 0.181 | 0.0 | 0.02 | 0.0 | 0.001 | 0.007 | 0.001 | 0.001 | 0.001 | 0.001 | 0.214 | 1.712 |
| Selenium (mcg) | 0.5 | 0.1 | 1.0 | 1.6 | 0.0 | 0.0 | 0.0 | 2.0 | 2.1 | 0.0 | 7.2 | 57.6 |
| Vitamin A, IU (IU) | 1.134 | 133.072 | 0.0 | 43.376 | 0.0 | 0.392 | 11.963 | 141.533 | 83.247 | 34.937 | 449.653 | 3597.224 |
| Retinol (mcg) | 0.0 | 35.731 | 0.0 | 11.907 | 0.0 | 0.0 | 0.0 | 36.443 | 24.249 | 0.0 | 108.33 | 866.64 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 36.423 | 0.0 | 11.907 | 0.0 | 0.02 | 0.598 | 37.431 | 24.397 | 1.747 | 112.524 | 900.192 |
| Beta Carotene (mcg) | 0.0 | 8.414 | 0.0 | 2.126 | 0.0 | 0.205 | 6.279 | 12.006 | 1.479 | 18.337 | 48.846 | 390.768 |
| Vitamin E (mg) | 0.01 | 0.12 | 0.0 | 0.03 | 0.0 | 0.0 | 0.01 | 0.04 | 0.04 | 0.02 | 0.27 | 2.16 |
| Vitamin D (IU) | n/a | 2.982 | n/a | 17.01 | n/a | n/a | n/a | 1.695 | n/a | n/a | 21.687 | 173.496 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.008 | 0.0 | 0.0 | 0.0 | 0.0 | 0.008 | 0.064 |
| Lutein + zeaxanthin (mcg) | 5.67 | 0.0 | 0.527 | 0.0 | 0.0 | 0.269 | 3.783 | 0.0 | 0.0 | 8.717 | 18.965 | 151.72 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.01 | 0.0 | n/a | 0.01 | n/a | 0.0 | n/a | 0.0 | 0.02 | 0.16 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 6.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.6 | 52.8 |
| Thiamin (mg) | 0.091 | 0.001 | 0.023 | 0.017 | 0.0 | 0.0 | 0.0 | 0.004 | 0.004 | 0.0 | 0.141 | 1.128 |
| Riboflavin (mg) | 0.034 | 0.002 | 0.014 | 0.077 | 0.0 | 0.0 | 0.0 | 0.054 | 0.049 | 0.001 | 0.231 | 1.848 |
| Niacin (mg) | 1.179 | 0.002 | 0.173 | 0.047 | 0.0 | 0.001 | 0.003 | 0.011 | 0.009 | 0.01 | 1.435 | 11.48 |
| Pantothenic acid (mg) | 0.34 | 0.006 | 0.013 | 0.153 | 0.0 | n/a | n/a | 0.058 | 0.05 | 0.001 | 0.621 | 4.968 |
| Vitamin B-6 (mg) | 0.397 | 0.0 | 0.001 | 0.017 | 0.0 | 0.0 | 0.001 | 0.01 | 0.012 | 0.003 | 0.441 | 3.528 |
| Folate (mcg) | 15.876 | 0.16 | 5.362 | 2.126 | 0.0 | 0.013 | 0.03 | 2.543 | 3.105 | 0.07 | 29.285 | 234.28 |
| Vitamin B-12 (mcg) | 0.0 | 0.01 | 0.0 | 0.19 | 0.0 | 0.0 | 0.0 | 0.12 | 0.23 | 0.0 | 0.54 | 4.32 |
| Choline (mg) | 14.3 | 1.0 | 0.3 | 6.1 | 0.0 | 0.0 | 0.0 | 2.3 | 2.3 | 0.0 | 26.3 | 210.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 4.512 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.512 | 36.096 |
| Tryptophan (g) | 0.023 | 0.001 | 0.004 | 0.034 | 0.0 | n/a | n/a | 0.045 | 0.052 | n/a | 0.158 | 1.264 |
| Threonine (g) | 0.068 | 0.002 | 0.008 | 0.06 | 0.0 | n/a | n/a | 0.126 | 0.138 | n/a | 0.401 | 3.208 |
| Isoleucine (g) | 0.068 | 0.003 | 0.011 | 0.072 | 0.0 | n/a | n/a | 0.219 | 0.194 | n/a | 0.566 | 4.528 |
| Leucine (g) | 0.102 | 0.004 | 0.021 | 0.115 | 0.0 | n/a | n/a | 0.338 | 0.379 | n/a | 0.958 | 7.664 |
| Lysine (g) | 0.113 | 0.004 | 0.007 | 0.06 | 0.0 | n/a | n/a | 0.292 | 0.392 | n/a | 0.868 | 6.944 |
| Methionine (g) | 0.034 | 0.001 | 0.005 | 0.034 | 0.0 | n/a | n/a | 0.092 | 0.106 | n/a | 0.273 | 2.184 |
| Cystine (g) | 0.023 | 0.001 | 0.006 | 0.009 | 0.0 | n/a | n/a | 0.018 | 0.037 | n/a | 0.093 | 0.744 |
| Phenylalanine (g) | 0.204 | 0.002 | 0.015 | 0.064 | 0.0 | n/a | n/a | 0.185 | 0.211 | n/a | 0.682 | 5.456 |
| Tyrosine (g) | 0.045 | 0.002 | 0.009 | 0.064 | 0.0 | n/a | n/a | 0.17 | 0.214 | n/a | 0.504 | 4.032 |
| Valine (g) | 0.113 | 0.003 | 0.012 | 0.081 | 0.0 | n/a | n/a | 0.234 | 0.268 | n/a | 0.712 | 5.696 |
| Arginine (g) | 0.102 | 0.002 | 0.012 | 0.034 | 0.0 | n/a | n/a | 0.133 | 0.142 | n/a | 0.425 | 3.4 |
| Histidine (g) | 0.045 | 0.001 | 0.007 | 0.034 | 0.0 | n/a | n/a | 0.123 | 0.152 | n/a | 0.362 | 2.896 |
| Alanine (g) | 0.057 | 0.002 | 0.01 | 0.043 | 0.0 | n/a | n/a | 0.099 | 0.112 | n/a | 0.322 | 2.576 |
| Aspartic acid (g) | 0.567 | 0.003 | 0.013 | 0.102 | 0.0 | n/a | n/a | 0.226 | 0.257 | n/a | 1.168 | 9.344 |
| Glutamic acid (g) | 0.42 | 0.01 | 0.102 | 0.276 | 0.0 | n/a | n/a | 0.86 | 0.908 | n/a | 2.576 | 20.608 |
| Glycine (g) | 0.057 | 0.001 | 0.011 | 0.034 | 0.0 | n/a | n/a | 0.061 | 0.072 | n/a | 0.236 | 1.888 |
| Proline (g) | 0.068 | 0.004 | 0.035 | 0.145 | 0.0 | n/a | n/a | 0.397 | 0.481 | n/a | 1.13 | 9.04 |
| Serine (g) | 0.079 | 0.003 | 0.015 | 0.047 | 0.0 | n/a | n/a | 0.206 | 0.228 | n/a | 0.578 | 4.624 |
| Cholesterol (mg) | 0.0 | 11.449 | 0.0 | 4.253 | 0.0 | 0.0 | 0.0 | 14.831 | 16.856 | 0.0 | 47.389 | 379.112 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.023 | 2.735 | 0.005 | 0.795 | 0.0 | 0.001 | 0.001 | 2.979 | 2.604 | 0.001 | 9.144 | 73.152 |
| Phytosterols (mg) | 5.67 | n/a | n/a | n/a | 0.0 | 0.121 | 0.024 | n/a | n/a | 0.116 | 5.93 | 47.44 |
| Monounsaturated Fat (g) | 0.0 | 1.119 | 0.003 | 0.344 | 0.0 | 0.001 | 0.001 | 1.326 | 1.146 | 0.001 | 3.942 | 31.536 |
| Polyunsaturated (g) | 0.045 | 0.162 | 0.012 | 0.085 | 0.0 | 0.001 | 0.002 | 0.133 | 0.098 | 0.006 | 0.544 | 4.352 |