Crock Pot Pot Roast Of Beef Recipe

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Servings: 12

Ingredients

Cost per serving $4.77 view details
  • 3 to 4 lbs. brisket, rump roast, or possibly pot roast
  • 2 to 3 potatoes, pared and quartered
  • 2 to 3 carrots, pared and thinly sliced
  • 1 onion, peeled and quartered
  • Salt and pepper to taste
  • 1/2 c. water or possibly beef consomme

Directions

  1. Put vegetables in bottom of crockpot. Salt and pepper meat, then put in pot. Add in liquid. Cover and cook on low 10 to 12 hrs. (High 4 to 5 hrs). Remove meat and vegetables with spatula.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 193g
Recipe makes 12 servings
Calories 293  
Calories from Fat 177 60%
Total Fat 19.58g 24%
Saturated Fat 6.21g 25%
Trans Fat 0.0g  
Cholesterol 71mg 24%
Sodium 1604mg 67%
Potassium 577mg 16%
Total Carbs 7.85g 2%
Dietary Fiber 1.2g 4%
Sugars 1.15g 1%
Protein 20.1g 32%
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