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I LOVE the ease of this recipe, and of course the TASTE! I have made this recipe with a slight variation, using 1/2 lb. of ground sausage. A nice addition!
-the King of Crock - www.kingofcrock.blogspot.com
Servings: 10
Ingredients
- 1 pound grnd beef
- 1 pkg. taco seasoning
- 1 jar taco sauce
- 1 can refried beans
- 1 pound lowfat sour cream
- 2 c. shredded Cheddar cheese
Directions
- Brown and drain the grnd beef. Add in taco seasoning and sauce and the refried beans. Simmer 15 min. Layer this mix with lowfat sour cream and cheese in crock pot. Cook till cheese melts. Serve with nacho chips.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 159g | |
| Recipe makes 10 servings | |
| Calories 324 | |
| Calories from Fat 219 | 68% |
| Total Fat 24.7g | 31% |
| Saturated Fat 13.25g | 53% |
| Trans Fat 0.01g | |
| Cholesterol 79mg | 26% |
| Sodium 457mg | 19% |
| Potassium 347mg | 10% |
| Total Carbs 8.85g | 2% |
| Dietary Fiber 2.4g | 8% |
| Sugars 2.11g | 1% |
| Protein 16.84g | 27% |
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