Crock Pot Harvest Dinner Recipe

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0 votes | 2371 views
Servings: 6

Ingredients

Cost per serving $1.76 view details

Directions

  1. Trim fat from roast; brown in skillet on all sides in warm oil. Drain well. In 3 1/2- to 4-qt crock pot place first onion, then sweet potatoes. Place roast in top of vegetables, cut if necessary to fit.
  2. Combine beef broth, celery salt, salt, and cinnamon. Pour over all. Cover. Cook on LOW for 10 to 12 hrs or possibly on HIGH for 4 to 5 hrs.
  3. To serve, transfer roast and vegetables to platter. Reserve juices. Measure 1 c.; make gravy by stirring cornstarch in cool water; add in to juices. Cook and stir for 2 min, till thickened and bubbly.
  4. This recipe yields 6 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 188g
Recipe makes 6 servings
Calories 369  
Calories from Fat 212 57%
Total Fat 23.57g 29%
Saturated Fat 7.9g 32%
Trans Fat 0.12g  
Cholesterol 91mg 30%
Sodium 180mg 8%
Potassium 432mg 12%
Total Carbs 12.66g 3%
Dietary Fiber 1.9g 6%
Sugars 2.88g 2%
Protein 25.39g 41%
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