Crock Pot Chicken Enchiladas Recipe - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
enchilada sauce
37.5g |
chicken breasts
40.6g |
cream of chicken soup
50.83g |
olives
33.75g |
corn tortillas
48.0g |
onion
8.25g |
cheddar cheese
2.33g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.63 | 8.47 | 1.21 | 0.0 | 2.74 | 0.09 | 0.58 | 13.71 | 164.52 |
| Total Fat (g) | 0.0 | 3.76 | 2.93 | 33.75 | 1.37 | 0.01 | 0.77 | 42.59 | 511.08 |
| Carbohydrates (g) | 3.12 | 0.0 | 3.64 | 0.0 | 21.43 | 0.77 | 0.03 | 28.99 | 347.88 |
| Ash (g) | 1.09 | 0.41 | 0.99 | n/a | 0.45 | 0.03 | 0.09 | 3.06 | 36.72 |
| Calories (kcal) | 15.0 | 69.832 | 45.75 | 298.35 | 104.64 | 3.3 | 9.403 | 546.275 | 6555.3 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | n/a | n/a | 0.08 | 0.01 | 0.09 | 1.08 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | 0.16 | n/a | 0.16 | 1.92 |
| Fructose (g) | n/a | n/a | n/a | n/a | n/a | 0.11 | n/a | 0.11 | 1.32 |
| Lactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.01 | 0.01 | 0.12 |
| Maltose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 32.66 | 28.2 | 42.06 | 0.0 | 22.03 | 7.35 | 0.86 | 133.16 | 1597.92 |
| Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 2.5 | 0.0 | 0.27 | 0.0 | 0.42 | 0.35 | 0.01 | 3.56 | 42.72 |
| Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.6 | 0.0 | 0.0 | 0.0 | 3.0 | 0.1 | 0.0 | 3.8 | 45.6 |
| Calcium (mg) | n/a | 4.466 | 7.117 | 0.338 | 38.88 | 1.898 | 16.823 | 69.521 | 834.252 |
| Iron (mg) | 0.23 | 0.3 | 0.54 | 0.19 | 0.59 | 0.02 | 0.02 | 1.88 | 22.56 |
| Magnesium (mg) | n/a | 10.15 | 2.033 | 0.0 | 34.56 | 0.825 | 0.653 | 48.222 | 578.664 |
| Phosphorus (mg) | n/a | 70.644 | 15.758 | 0.0 | 150.72 | 2.393 | 11.947 | 251.462 | 3017.544 |
| Potassium (mg) | n/a | 89.32 | 24.908 | 0.338 | 89.28 | 12.045 | 2.287 | 218.178 | 2618.136 |
| Sodium (mg) | 325.125 | 25.578 | 332.958 | 0.675 | 21.6 | 0.33 | 14.49 | 720.756 | 8649.072 |
| Zinc (mg) | n/a | 0.32 | 0.15 | 0.0 | 0.63 | 0.01 | 0.07 | 1.19 | 14.28 |
| Copper (mg) | n/a | 0.016 | 0.066 | 0.0 | 0.072 | 0.003 | 0.001 | 0.158 | 1.896 |
| Manganese (mg) | n/a | 0.008 | 0.036 | n/a | 0.158 | 0.011 | 0.0 | 0.213 | 2.556 |
| Selenium (mcg) | n/a | 6.7 | 1.0 | 0.0 | 2.9 | 0.0 | 0.3 | 11.0 | 132.0 |
| Vitamin A, IU (IU) | 250.125 | 33.698 | 92.517 | n/a | 0.96 | 0.165 | 23.38 | 400.845 | 4810.14 |
| Retinol (mcg) | n/a | 9.744 | 20.842 | 0.0 | 0.0 | 0.0 | 6.02 | 36.606 | 439.272 |
| Vitamin A, RAE (mcg_RAE) | n/a | 10.15 | 21.858 | 0.0 | 0.0 | 0.0 | 6.183 | 38.192 | 458.304 |
| Beta Carotene (mcg) | n/a | 0.0 | 14.233 | 0.0 | 0.48 | 0.083 | 1.983 | 16.779 | 201.348 |
| Vitamin E (mg) | n/a | 0.13 | 0.27 | 4.84 | 0.13 | 0.0 | 0.01 | 5.39 | 64.68 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.28 | 0.28 | 3.36 |
| Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | n/a | 0.0 | 0.508 | 0.0 | 1.44 | 0.33 | 0.0 | 2.278 | 27.336 |
| Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | 0.01 | n/a | n/a | n/a | 0.0 | 0.0 | 0.01 | 0.12 |
| Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.8 | 0.0 | 0.1 | 0.0 | 0.0 | 0.6 | 0.0 | 1.4 | 16.8 |
| Thiamin (mg) | n/a | 0.024 | 0.005 | 0.0 | 0.043 | 0.004 | 0.001 | 0.077 | 0.924 |
| Riboflavin (mg) | n/a | 0.037 | 0.025 | 0.0 | 0.034 | 0.002 | 0.009 | 0.107 | 1.284 |
| Niacin (mg) | n/a | 4.023 | 0.198 | 0.0 | 0.72 | 0.01 | 0.002 | 4.953 | 59.436 |
| Pantothenic acid (mg) | n/a | 0.325 | 0.097 | n/a | 0.053 | 0.01 | 0.01 | 0.494 | 5.928 |
| Vitamin B-6 (mg) | n/a | 0.215 | 0.0 | 0.0 | 0.106 | 0.01 | 0.002 | 0.332 | 3.984 |
| Folate (mcg) | n/a | 1.624 | 1.017 | 0.0 | 2.4 | 1.568 | 0.42 | 7.028 | 84.336 |
| Vitamin B-12 (mcg) | n/a | 0.14 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.16 | 1.92 |
| Choline (mg) | n/a | 27.2 | 5.2 | 0.1 | 6.4 | 0.5 | 0.4 | 39.9 | 478.8 |
| Folic acid (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | n/a | 0.097 | 0.015 | n/a | 0.019 | 0.001 | 0.007 | 0.14 | 1.68 |
| Threonine (g) | n/a | 0.353 | 0.051 | n/a | 0.106 | 0.002 | 0.021 | 0.532 | 6.384 |
| Isoleucine (g) | n/a | 0.43 | 0.071 | n/a | 0.101 | 0.001 | 0.036 | 0.639 | 7.668 |
| Leucine (g) | n/a | 0.621 | 0.107 | n/a | 0.341 | 0.002 | 0.056 | 1.127 | 13.524 |
| Lysine (g) | n/a | 0.702 | 0.086 | n/a | 0.077 | 0.003 | 0.048 | 0.917 | 11.004 |
| Methionine (g) | n/a | 0.227 | 0.031 | n/a | 0.058 | 0.0 | 0.015 | 0.331 | 3.972 |
| Cystine (g) | n/a | 0.11 | 0.02 | n/a | 0.053 | 0.0 | 0.003 | 0.186 | 2.232 |
| Phenylalanine (g) | n/a | 0.333 | 0.061 | n/a | 0.139 | 0.002 | 0.031 | 0.566 | 6.792 |
| Tyrosine (g) | n/a | 0.276 | 0.046 | n/a | 0.115 | 0.001 | 0.028 | 0.466 | 5.592 |
| Valine (g) | n/a | 0.414 | 0.071 | n/a | 0.139 | 0.002 | 0.039 | 0.665 | 7.98 |
| Arginine (g) | n/a | 0.524 | 0.066 | n/a | 0.139 | 0.008 | 0.022 | 0.759 | 9.108 |
| Histidine (g) | n/a | 0.256 | 0.036 | n/a | 0.086 | 0.001 | 0.02 | 0.399 | 4.788 |
| Alanine (g) | n/a | 0.483 | 0.061 | n/a | 0.206 | 0.002 | 0.016 | 0.769 | 9.228 |
| Aspartic acid (g) | n/a | 0.755 | 0.097 | n/a | 0.192 | 0.007 | 0.037 | 1.089 | 13.068 |
| Glutamic acid (g) | n/a | 1.25 | 0.315 | n/a | 0.523 | 0.021 | 0.142 | 2.252 | 27.024 |
| Glycine (g) | n/a | 0.499 | 0.056 | n/a | 0.115 | 0.002 | 0.01 | 0.683 | 8.196 |
| Proline (g) | n/a | 0.386 | 0.107 | n/a | 0.245 | 0.001 | 0.066 | 0.804 | 9.648 |
| Serine (g) | n/a | 0.296 | 0.061 | n/a | 0.134 | 0.002 | 0.034 | 0.527 | 6.324 |
| Cholesterol (mg) | 0.0 | 25.984 | 4.067 | 0.0 | 0.0 | 0.0 | 2.45 | 32.501 | 390.012 |
| Trans Fat (g) | n/a | 0.049 | n/a | n/a | n/a | n/a | n/a | 0.049 | 0.588 |
| Saturated Fat (g) | 0.0 | 1.08 | 0.813 | 4.661 | 0.216 | 0.003 | 0.492 | 7.266 | 87.192 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 1.238 | n/a | 1.238 | 14.856 |
| Monounsaturated Fat (g) | n/a | 1.551 | 1.042 | 24.624 | 0.331 | 0.001 | 0.219 | 27.768 | 333.216 |
| Polyunsaturated (g) | n/a | 0.796 | 0.534 | 3.551 | 0.682 | 0.002 | 0.022 | 5.585 | 67.02 |