Crock Pot Cheese Pie Recipe - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
macaroni
18.9g |
milk
30.75g |
milk
30.5g |
eggs
8.21g |
butter
9.46g |
cheese
18.83g |
cheese
11.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 2.46 | 2.09 | 1.03 | 1.03 | 0.08 | 4.69 | 2.74 | 14.13 | 169.56 |
| Total Fat (g) | 0.29 | 2.32 | 0.3 | 0.82 | 7.67 | 6.24 | 3.65 | 21.28 | 255.36 |
| Carbohydrates (g) | 14.11 | 3.09 | 1.52 | 0.06 | 0.01 | 0.24 | 0.14 | 19.17 | 230.04 |
| Ash (g) | 0.17 | 0.48 | 0.23 | 0.07 | 0.2 | n/a | 0.43 | 1.57 | 18.84 |
| Calories (kcal) | 70.119 | 41.205 | 12.81 | 11.745 | 67.816 | 75.898 | 44.33 | 323.924 | 3887.088 |
| Starch (g) | 11.8 | n/a | n/a | n/a | n/a | n/a | n/a | 11.8 | 141.6 |
| Sucrose (g) | 0.09 | n/a | 0.0 | 0.01 | n/a | n/a | 0.03 | 0.13 | 1.56 |
| Glucose (dextrose) (g) | 0.02 | n/a | 0.0 | 0.02 | n/a | n/a | n/a | 0.04 | 0.48 |
| Fructose (g) | 0.02 | n/a | 0.0 | 0.01 | n/a | n/a | n/a | 0.03 | 0.36 |
| Lactose (g) | 0.0 | n/a | 1.59 | 0.01 | n/a | n/a | 0.03 | 1.62 | 19.44 |
| Maltose (g) | 0.37 | n/a | 0.0 | 0.01 | n/a | n/a | 0.02 | 0.4 | 4.8 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 1.87 | 22.77 | 27.43 | 6.23 | 1.5 | 6.92 | 4.04 | 70.76 | 849.12 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.5 | 3.09 | 1.59 | 0.06 | 0.01 | 0.1 | 0.06 | 5.4 | 64.8 |
| Galactose (g) | 0.0 | n/a | 0.0 | 0.01 | n/a | n/a | n/a | 0.01 | 0.12 |
| Dietary Fiber (g) | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 7.2 |
| Calcium (mg) | 3.969 | 80.258 | 36.295 | 4.353 | 2.27 | 135.788 | 79.31 | 342.243 | 4106.916 |
| Iron (mg) | 0.62 | 0.06 | 0.01 | 0.15 | 0.0 | 0.13 | 0.07 | 1.05 | 12.6 |
| Magnesium (mg) | 10.017 | 7.38 | 3.355 | 0.986 | 0.189 | 5.273 | 3.08 | 30.28 | 363.36 |
| Phosphorus (mg) | 35.721 | 62.423 | 28.975 | 15.687 | 2.27 | 96.427 | 56.32 | 297.823 | 3573.876 |
| Potassium (mg) | 42.147 | 93.173 | 45.75 | 11.006 | 2.27 | 18.457 | 10.78 | 223.582 | 2682.984 |
| Sodium (mg) | 1.134 | 32.595 | 13.42 | 11.499 | 54.48 | 116.955 | 68.31 | 298.393 | 3580.716 |
| Zinc (mg) | 0.27 | 0.24 | 0.13 | 0.09 | 0.01 | 0.59 | 0.34 | 1.66 | 19.92 |
| Copper (mg) | 0.055 | 0.006 | 0.003 | 0.008 | 0.0 | 0.006 | 0.003 | 0.081 | 0.972 |
| Manganese (mg) | 0.174 | 0.003 | 0.0 | 0.003 | 0.0 | n/a | 0.001 | 0.181 | 2.172 |
| Selenium (mcg) | 11.9 | 0.7 | 1.0 | 2.6 | 0.1 | 2.6 | 1.5 | 20.5 | 246.0 |
| Vitamin A, IU (IU) | 0.0 | 71.648 | 59.78 | 39.999 | 236.364 | n/a | 110.22 | 518.01 | 6216.12 |
| Retinol (mcg) | 0.0 | 19.68 | 17.69 | 11.417 | 63.465 | 48.59 | 28.38 | 189.222 | 2270.664 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 19.988 | 17.69 | 11.499 | 64.695 | 49.908 | 29.15 | 192.93 | 2315.16 |
| Beta Carotene (mcg) | 0.0 | 3.69 | 0.61 | 0.821 | 14.944 | 16.008 | 9.35 | 45.424 | 545.088 |
| Vitamin E (mg) | 0.02 | 0.04 | 0.0 | 0.08 | 0.22 | 0.05 | 0.03 | 0.45 | 5.4 |
| Vitamin D (IU) | n/a | n/a | 15.86 | 2.875 | 5.297 | n/a | 1.32 | 25.351 | 304.212 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 3.402 | 0.0 | 0.0 | 27.186 | 0.0 | 0.0 | 0.0 | 30.588 | 367.056 |
| Tocopherol, beta (mg) | 0.01 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.01 | 0.12 |
| Tocopherol, gamma (mg) | 0.17 | n/a | 0.0 | 0.04 | 0.0 | n/a | 0.0 | 0.21 | 2.52 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 7.2 |
| Thiamin (mg) | 0.168 | 0.015 | 0.006 | 0.006 | 0.001 | 0.006 | 0.003 | 0.205 | 2.46 |
| Riboflavin (mg) | 0.076 | 0.098 | 0.058 | 0.039 | 0.003 | 0.072 | 0.042 | 0.388 | 4.656 |
| Niacin (mg) | 1.357 | 0.058 | 0.027 | 0.006 | 0.004 | 0.015 | 0.009 | 1.476 | 17.712 |
| Pantothenic acid (mg) | 0.081 | 0.197 | 0.11 | 0.118 | 0.01 | n/a | 0.045 | 0.562 | 6.744 |
| Vitamin B-6 (mg) | 0.026 | 0.015 | 0.012 | 0.011 | 0.0 | 0.013 | 0.008 | 0.086 | 1.032 |
| Folate (mcg) | 44.793 | 2.46 | 1.525 | 3.86 | 0.284 | 3.39 | 1.98 | 58.292 | 699.504 |
| Vitamin B-12 (mcg) | 0.0 | 0.05 | 0.13 | 0.11 | 0.02 | 0.16 | 0.09 | 0.55 | 6.6 |
| Choline (mg) | 2.9 | 9.8 | 5.4 | 20.6 | 1.8 | 3.1 | 1.8 | 45.4 | 544.8 |
| Folic acid (mcg) | 41.391 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 41.391 | 496.692 |
| Tryptophan (g) | 0.036 | 0.031 | 0.012 | 0.014 | 0.001 | n/a | 0.035 | 0.129 | 1.548 |
| Threonine (g) | 0.087 | 0.095 | 0.027 | 0.046 | 0.004 | n/a | 0.098 | 0.357 | 4.284 |
| Isoleucine (g) | 0.096 | 0.126 | 0.058 | 0.055 | 0.005 | n/a | 0.171 | 0.511 | 6.132 |
| Leucine (g) | 0.187 | 0.206 | 0.116 | 0.09 | 0.008 | n/a | 0.263 | 0.869 | 10.428 |
| Lysine (g) | 0.057 | 0.166 | 0.088 | 0.075 | 0.007 | n/a | 0.228 | 0.62 | 7.44 |
| Methionine (g) | 0.028 | 0.052 | 0.024 | 0.031 | 0.002 | n/a | 0.072 | 0.21 | 2.52 |
| Cystine (g) | 0.049 | 0.018 | 0.037 | 0.022 | 0.001 | n/a | 0.014 | 0.142 | 1.704 |
| Phenylalanine (g) | 0.127 | 0.101 | 0.052 | 0.056 | 0.004 | n/a | 0.144 | 0.484 | 5.808 |
| Tyrosine (g) | 0.045 | 0.101 | 0.043 | 0.041 | 0.004 | n/a | 0.132 | 0.366 | 4.392 |
| Valine (g) | 0.112 | 0.141 | 0.067 | 0.071 | 0.006 | n/a | 0.183 | 0.579 | 6.948 |
| Arginine (g) | 0.089 | 0.077 | 0.031 | 0.067 | 0.003 | n/a | 0.103 | 0.37 | 4.44 |
| Histidine (g) | 0.057 | 0.058 | 0.024 | 0.025 | 0.002 | n/a | 0.096 | 0.263 | 3.156 |
| Alanine (g) | 0.083 | 0.074 | 0.034 | 0.061 | 0.003 | n/a | 0.077 | 0.331 | 3.972 |
| Aspartic acid (g) | 0.117 | 0.16 | 0.095 | 0.109 | 0.006 | n/a | 0.176 | 0.663 | 7.956 |
| Glutamic acid (g) | 0.869 | 0.44 | 0.238 | 0.138 | 0.017 | n/a | 0.67 | 2.372 | 28.464 |
| Glycine (g) | 0.083 | 0.043 | 0.018 | 0.035 | 0.002 | n/a | 0.047 | 0.229 | 2.748 |
| Proline (g) | 0.297 | 0.203 | 0.11 | 0.042 | 0.008 | n/a | 0.309 | 0.968 | 11.616 |
| Serine (g) | 0.117 | 0.114 | 0.064 | 0.08 | 0.005 | n/a | 0.161 | 0.54 | 6.48 |
| Cholesterol (mg) | 0.0 | 8.918 | 1.525 | 34.742 | 20.335 | 19.775 | 11.55 | 96.845 | 1162.14 |
| Trans Fat (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.053 | 1.411 | 0.192 | 0.255 | 4.859 | 3.972 | 2.32 | 13.062 | 156.744 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.032 | 0.72 | 0.085 | 0.313 | 1.988 | 1.768 | 1.033 | 5.939 | 71.268 |
| Polyunsaturated (g) | 0.106 | 0.077 | 0.012 | 0.112 | 0.288 | 0.177 | 0.103 | 0.875 | 10.5 |