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Crock Beef Stew Recipe

Name: Crock Beef Stew
Ingredients: 2 lbs. stew meat, cut into 1 1/2 inch cubes; 1/2 c. flour; 2 tbsp. oil; 1 bay leaf; 1 tbsp. Worcestershire sauce; 1 onion, minced; 1 c. beef bouillon; 1/4 teaspoon pepper; 2 teaspoon salt; 1 teaspoon sugar; 6 carrots, sliced; 1 c. sliced celery; 4 potatoes, cut up; 12 small pearl onions; 4 c. water

by CookEatShare Cookbook

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Servings: 8

Ingredients

Cost per serving $1.12 view details

2 lbs. stew meat, cut into 1 1/2 inch cubes
1/2 c. flour
2 tbsp. oil
1 bay leaf
1 tbsp. Worcestershire sauce
1 onion, minced
1 c. beef bouillon
1/4 teaspoon pepper
2 teaspoon salt
1 teaspoon sugar
6 carrots, sliced
1 c. sliced celery
4 potatoes, cut up
12 small pearl onions
4 c. water

Directions

Coat meat with flour. Set excess flour aside. In skillet, heat oil. Brown meat. In crockpot, combine beef, Worcestershire sauce, bay leaf, onion, bouillion, salt and pepper, sugar and vegetables. Pour water over all. Cook on low heat 8 to 10 hrs. Turn to high and thicken with flour. Cook for 15 more min. Remove bay leaf.

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Amount Per Serving	%DV
Serving Size 516g
Recipe makes 8 servings
Calories 296
Calories from Fat 70	24%
Total Fat 7.82g	10%
Saturated Fat 1.85g	7%
Trans Fat 0.09g
Cholesterol 23mg	8%
Sodium 899mg	37%
Potassium 822mg	23%
Total Carbs 45.96g	12%
Dietary Fiber 6.0g	20%
Sugars 8.43g	6%
Protein 12.16g	19%

Crock Beef Stew Recipe

Ingredients