Croatian white onion sauce Recipe - Detailed Nutritional Facts
|
Amount Per Serving
2 servings in recipe |
onion
49.5g |
water
100.09g |
sunflower oil
2.25g |
flour
1.3g |
sea salt
0.75g |
wine vinegar
2.5g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.54 | 0.0 | 0.0 | 0.13 | 0.0 | 0.0 | 0.68 | 1.36 |
| Total Fat (g) | 0.05 | 0.0 | 2.25 | 0.01 | 0.0 | 0.0 | 2.31 | 4.62 |
| Carbohydrates (g) | 4.62 | 0.0 | 0.0 | 0.99 | 0.0 | 0.01 | 5.62 | 11.24 |
| Ash (g) | 0.17 | 0.1 | 0.0 | 0.01 | 0.75 | 0.0 | 1.03 | 2.06 |
| Calories (kcal) | 19.8 | 0.0 | 19.89 | 4.732 | 0.0 | 0.475 | 44.897 | 89.794 |
| Starch (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | 0.49 | n/a | n/a | n/a | n/a | n/a | 0.49 | 0.98 |
| Glucose (dextrose) (g) | 0.98 | n/a | n/a | n/a | n/a | n/a | 0.98 | 1.96 |
| Fructose (g) | 0.64 | n/a | n/a | n/a | n/a | n/a | 0.64 | 1.28 |
| Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Water (g) | 44.11 | 99.99 | 0.0 | 0.15 | 0.0 | 2.36 | 146.62 | 293.24 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Sugars (g) | 2.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.1 | 4.2 |
| Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 1.8 |
| Calcium (mg) | 11.385 | 3.003 | 0.0 | 0.195 | 0.18 | 0.15 | 14.913 | 29.826 |
| Iron (mg) | 0.1 | 0.0 | 0.0 | 0.06 | 0.0 | 0.01 | 0.18 | 0.36 |
| Magnesium (mg) | 4.95 | 1.001 | 0.0 | 0.286 | 0.008 | 0.1 | 6.344 | 12.688 |
| Phosphorus (mg) | 14.355 | 0.0 | 0.0 | 1.404 | 0.0 | 0.2 | 15.959 | 31.918 |
| Potassium (mg) | 72.27 | 0.0 | 0.0 | 1.391 | 0.06 | 0.975 | 74.696 | 149.392 |
| Sodium (mg) | 1.98 | 4.004 | 0.0 | 0.026 | 290.685 | 0.2 | 296.895 | 593.79 |
| Zinc (mg) | 0.08 | 0.01 | 0.0 | 0.01 | 0.0 | 0.0 | 0.1 | 0.2 |
| Copper (mg) | 0.02 | 0.01 | 0.0 | 0.002 | 0.0 | 0.0 | 0.032 | 0.064 |
| Manganese (mg) | 0.064 | 0.0 | n/a | 0.009 | 0.001 | 0.001 | 0.075 | 0.15 |
| Selenium (mcg) | 0.2 | 0.0 | 0.0 | 0.4 | 0.0 | n/a | 0.7 | 1.4 |
| Vitamin A, IU (IU) | 0.99 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.99 | 1.98 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Beta Carotene (mcg) | 0.495 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.495 | 0.99 |
| Vitamin E (mg) | 0.01 | 0.0 | 0.92 | 0.0 | 0.0 | n/a | 0.93 | 1.86 |
| Vitamin D (IU) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 1.98 | 0.0 | 0.0 | 0.234 | 0.0 | n/a | 2.214 | 4.428 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 3.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.7 | 7.4 |
| Thiamin (mg) | 0.025 | 0.0 | 0.0 | 0.01 | 0.0 | n/a | 0.035 | 0.07 |
| Riboflavin (mg) | 0.015 | 0.0 | 0.0 | 0.006 | 0.0 | n/a | 0.021 | 0.042 |
| Niacin (mg) | 0.059 | 0.0 | 0.0 | 0.077 | 0.0 | n/a | 0.136 | 0.272 |
| Pantothenic acid (mg) | 0.059 | 0.0 | 0.0 | 0.006 | 0.0 | n/a | 0.065 | 0.13 |
| Vitamin B-6 (mg) | 0.059 | 0.0 | 0.0 | 0.001 | 0.0 | n/a | 0.06 | 0.12 |
| Folate (mcg) | 9.405 | 0.0 | 0.0 | 2.379 | 0.0 | n/a | 11.784 | 23.568 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Choline (mg) | 3.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 3.2 | 6.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 2.002 | 0.0 | n/a | 2.002 | 4.004 |
| Tryptophan (g) | 0.005 | n/a | 0.0 | 0.002 | 0.0 | n/a | 0.007 | 0.014 |
| Threonine (g) | 0.01 | n/a | 0.0 | 0.004 | 0.0 | n/a | 0.014 | 0.028 |
| Isoleucine (g) | 0.005 | n/a | 0.0 | 0.005 | 0.0 | n/a | 0.01 | 0.02 |
| Leucine (g) | 0.015 | n/a | 0.0 | 0.009 | 0.0 | n/a | 0.024 | 0.048 |
| Lysine (g) | 0.02 | n/a | 0.0 | 0.003 | 0.0 | n/a | 0.023 | 0.046 |
| Methionine (g) | 0.0 | n/a | 0.0 | 0.002 | 0.0 | n/a | 0.002 | 0.004 |
| Cystine (g) | 0.0 | n/a | 0.0 | 0.003 | 0.0 | n/a | 0.003 | 0.006 |
| Phenylalanine (g) | 0.015 | n/a | 0.0 | 0.007 | 0.0 | n/a | 0.022 | 0.044 |
| Tyrosine (g) | 0.005 | n/a | 0.0 | 0.004 | 0.0 | n/a | 0.009 | 0.018 |
| Valine (g) | 0.01 | n/a | 0.0 | 0.005 | 0.0 | n/a | 0.015 | 0.03 |
| Arginine (g) | 0.05 | n/a | 0.0 | 0.005 | 0.0 | n/a | 0.055 | 0.11 |
| Histidine (g) | 0.005 | n/a | 0.0 | 0.003 | 0.0 | n/a | 0.008 | 0.016 |
| Alanine (g) | 0.01 | n/a | 0.0 | 0.004 | 0.0 | n/a | 0.014 | 0.028 |
| Aspartic acid (g) | 0.045 | n/a | 0.0 | 0.006 | 0.0 | n/a | 0.05 | 0.1 |
| Glutamic acid (g) | 0.129 | n/a | 0.0 | 0.045 | 0.0 | n/a | 0.174 | 0.348 |
| Glycine (g) | 0.015 | n/a | 0.0 | 0.005 | 0.0 | n/a | 0.02 | 0.04 |
| Proline (g) | 0.005 | n/a | 0.0 | 0.016 | 0.0 | n/a | 0.021 | 0.042 |
| Serine (g) | 0.01 | n/a | 0.0 | 0.007 | 0.0 | n/a | 0.017 | 0.034 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Saturated Fat (g) | 0.02 | 0.0 | 0.232 | 0.002 | 0.0 | 0.0 | 0.254 | 0.508 |
| Phytosterols (mg) | 7.425 | n/a | 2.25 | n/a | 0.0 | n/a | 9.675 | 19.35 |
| Monounsaturated Fat (g) | 0.005 | 0.0 | 0.439 | 0.001 | 0.0 | n/a | 0.445 | 0.89 |
| Polyunsaturated (g) | 0.01 | 0.0 | 1.478 | 0.005 | 0.0 | n/a | 1.493 | 2.986 |