Crispy Sweet Potato Wedges Recipe

Name: Crispy Sweet Potato Wedges
Ingredients: 2 1/2 lb sweet potatoes see note 1; 1 x egg; 1 x Clove garlic chopped; 1/2 c. dry breadcrumbs; 1/2 c. parmesan cheese freshly grated; 1 tsp dry basil; 1 tsp dry oregano

by Global Cookbook

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Servings: 4

Ingredients

Cost per serving $1.51 view details

2 1/2 lb sweet potatoes see note 1
1 x egg
1 x Clove garlic chopped
1/2 c. dry breadcrumbs
1/2 c. parmesan cheese freshly grated
1 tsp dry basil
1 tsp dry oregano

Directions

1. Peel potatoes; cut each lengthwise into 8 wedges. In large bowl, whisk together egg, garlic, and 1 tbsp water. Add in potatoes; toss to coat proportionately.
2. In shallow dish, combine bread crumbs, grated cheese, basil, and oregano; roll potato wedges in mix to coat well.
3. Bake on greased baking sheet in 425F (220C) oven for 15 min. Turn wedges; bake for 12 to 15 min longer or possibly till potatoes are tender.
Makes 4 servings, each:accordingto MC
4.
NOTES : Note 1: the sweet potatoes should total about 2 1/2 lb or possibly 1.25 kg, that equals 3 sweet potatoes according to the recipe.

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Amount Per Serving	%DV
Serving Size 242g
Recipe makes 4 servings
Calories 300
Calories from Fat 49	16%
Total Fat 5.52g	7%
Saturated Fat 2.71g	11%
Trans Fat 0.0g
Cholesterol 58mg	19%
Sodium 418mg	17%
Potassium 752mg	21%
Total Carbs 51.76g	14%
Dietary Fiber 6.9g	23%
Sugars 9.58g	6%
Protein 11.27g	18%

Crispy Sweet Potato Wedges Recipe

Ingredients