Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 sm red chiles chopped
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		oil
6.8g 		garlics
2.61g 		tomatoes
55.97g 		chiles
0.0g 		sugar
12.6g 		fish sauce
18.0g 		water
14.8g 		cilantro
0.85g 		scallions
5.76g 		snapper
14.17g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.17 0.49 n/a 0.0 0.91 0.0 0.02 0.11 2.91 4.6 9.2
Total Fat (g) 6.8 0.01 0.11 n/a 0.0 0.0 0.0 0.0 0.01 0.19 7.13 14.26
Carbohydrates (g) 0.0 0.86 2.19 n/a 12.6 0.66 0.0 0.03 0.42 0.0 16.76 33.52
Ash (g) 0.0 0.04 0.28 n/a 0.0 3.64 0.01 0.01 0.05 0.19 4.22 8.44
Calories (kcal) 60.112 3.889 10.074 n/a 48.762 6.3 0.0 0.196 1.843 14.165 145.34 290.68
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.7 n/a n/a n/a n/a n/a n/a n/a 0.7 1.4
Fructose (g) n/a n/a 0.77 n/a n/a n/a n/a n/a n/a n/a 0.77 1.54
Lactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 1.53 52.89 n/a 0.0 12.79 14.79 0.78 5.17 10.89 98.84 197.68
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.03 1.47 n/a 12.59 0.66 0.0 0.01 0.13 0.0 14.88 29.76
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.7 n/a 0.0 0.0 0.0 0.0 0.1 0.0 0.9 1.8
Calcium (mg) 0.0 4.724 5.597 n/a 0.126 7.74 0.444 0.57 4.147 4.533 27.88 55.76
Iron (mg) 0.0 0.04 0.15 n/a 0.0 0.14 0.0 0.02 0.09 0.03 0.46 0.92
Magnesium (mg) 0.0 0.653 6.156 n/a 0.0 31.5 0.148 0.221 1.152 4.533 44.362 88.724
Phosphorus (mg) 0.0 3.993 13.432 n/a 0.0 1.26 0.0 0.408 2.131 28.047 49.271 98.542
Potassium (mg) 0.0 10.466 132.637 n/a 0.252 51.84 0.0 4.429 15.898 59.068 274.589 549.178
Sodium (mg) 0.0 0.444 2.798 n/a 0.0 1389.6 0.592 0.391 0.922 9.066 1403.812 2807.624
Zinc (mg) 0.0 0.03 0.1 n/a 0.0 0.04 0.0 0.0 0.02 0.05 0.24 0.48
Copper (mg) 0.0 0.008 0.034 n/a 0.0 0.009 0.001 0.002 0.005 0.004 0.063 0.126
Manganese (mg) n/a 0.044 0.062 n/a 0.0 0.041 0.0 0.004 0.009 0.001 0.161 0.322
Selenium (mcg) 0.0 0.4 0.0 n/a 0.1 1.6 0.0 0.0 0.0 5.4 7.5 15.0
Vitamin A, IU (IU) 0.0 0.235 466.188 n/a 0.0 2.16 0.0 57.358 57.427 14.165 597.534 1195.068
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.72 0.0 0.0 0.0 4.25 4.97 9.94
Vitamin A, RAE (mcg_RAE) 0.0 0.0 23.505 n/a 0.0 0.72 0.0 2.865 2.88 4.25 34.219 68.438
Beta Carotene (mcg) 0.0 0.131 251.283 n/a 0.0 0.0 0.0 33.405 34.445 0.0 319.263 638.526
Vitamin E (mg) 0.63 0.0 0.3 n/a 0.0 0.0 0.0 0.02 0.03 0.07 1.05 2.1
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 1439.979 n/a 0.0 0.0 0.0 0.0 0.0 0.0 1439.979 2879.958
Lutein + zeaxanthin (mcg) 0.0 0.418 68.837 n/a 0.0 0.0 0.0 7.353 65.491 0.0 142.098 284.196
Tocopherol, beta (mg) n/a n/a 0.01 n/a n/a n/a n/a n/a n/a n/a 0.01 0.02
Tocopherol, gamma (mg) n/a n/a 0.07 n/a n/a n/a n/a n/a n/a n/a 0.07 0.14
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.8 7.1 n/a 0.0 0.1 0.0 0.2 1.1 0.2 9.6 19.2
Thiamin (mg) 0.0 0.005 0.022 n/a 0.0 0.002 0.0 0.001 0.003 0.007 0.041 0.082
Riboflavin (mg) 0.0 0.003 0.011 n/a 0.003 0.011 0.0 0.001 0.005 0.0 0.033 0.066
Niacin (mg) 0.0 0.018 0.33 n/a 0.0 0.416 0.0 0.009 0.031 0.04 0.844 1.688
Pantothenic acid (mg) 0.0 0.016 0.05 n/a 0.0 0.022 0.0 0.005 0.005 0.106 0.203 0.406
Vitamin B-6 (mg) 0.0 0.032 0.045 n/a 0.0 0.072 0.0 0.001 0.003 0.057 0.211 0.422
Folate (mcg) 0.0 0.078 8.395 n/a 0.0 9.18 0.0 0.527 3.686 0.708 22.575 45.15
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0.09 0.0 0.0 0.0 0.42 0.51 1.02
Choline (mg) n/a 0.6 3.7 n/a 0.0 2.4 0.0 0.1 0.3 9.2 16.4 32.8
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.002 0.006 n/a n/a n/a n/a n/a 0.001 0.033 0.041 0.082
Threonine (g) 0.0 0.004 0.017 n/a n/a n/a n/a n/a 0.004 0.127 0.152 0.304
Isoleucine (g) 0.0 0.006 0.011 n/a n/a n/a n/a n/a 0.005 0.135 0.156 0.312
Leucine (g) 0.0 0.008 0.017 n/a n/a n/a n/a n/a 0.006 0.237 0.268 0.536
Lysine (g) 0.0 0.007 0.017 n/a n/a n/a n/a n/a 0.005 0.266 0.295 0.59
Methionine (g) 0.0 0.002 0.006 n/a n/a n/a n/a n/a 0.001 0.086 0.095 0.19
Cystine (g) 0.0 0.002 0.006 n/a n/a n/a n/a n/a n/a 0.031 0.039 0.078
Phenylalanine (g) 0.0 0.005 0.039 n/a n/a n/a n/a n/a 0.003 0.113 0.161 0.322
Tyrosine (g) 0.0 0.002 0.006 n/a n/a n/a n/a n/a 0.003 0.098 0.108 0.216
Valine (g) 0.0 0.008 0.011 n/a n/a n/a n/a n/a 0.005 0.15 0.174 0.348
Arginine (g) 0.0 0.016 0.011 n/a n/a n/a n/a n/a 0.007 0.174 0.209 0.418
Histidine (g) 0.0 0.003 0.006 n/a n/a n/a n/a n/a 0.002 0.085 0.095 0.19
Alanine (g) 0.0 0.003 0.017 n/a n/a n/a n/a n/a 0.005 0.176 0.2 0.4
Aspartic acid (g) 0.0 0.013 0.078 n/a n/a n/a n/a n/a 0.01 0.297 0.398 0.796
Glutamic acid (g) 0.0 0.021 0.241 n/a n/a n/a n/a n/a 0.022 0.433 0.717 1.434
Glycine (g) 0.0 0.005 0.011 n/a n/a n/a n/a n/a 0.005 0.139 0.16 0.32
Proline (g) 0.0 0.003 0.011 n/a n/a n/a n/a n/a 0.007 0.103 0.124 0.248
Serine (g) 0.0 0.005 0.017 n/a n/a n/a n/a n/a 0.005 0.119 0.145 0.29
Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 5.241 5.241 10.482
Trans Fat (g) 0.175 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.175 0.35
Saturated Fat (g) 0.505 0.002 0.017 n/a 0.0 0.0 0.0 0.0 0.002 0.041 0.567 1.134
Phytosterols (mg) 17.0 n/a 3.918 n/a n/a n/a n/a 0.043 n/a n/a 20.96 41.92
Monounsaturated Fat (g) 1.546 0.0 0.017 n/a 0.0 0.0 0.0 0.002 0.002 0.035 1.602 3.204
Polyunsaturated (g) 4.43 0.007 0.045 n/a 0.0 0.0 0.0 0.0 0.004 0.065 4.55 9.1
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