Crispy Liver With Sweet 'N' Sour Sauce Recipe

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Ingredients

Cost per recipe $0.40 view details
  • 1/3 c. plus 2 teaspoon seasoned dry bread crumbs
  • 1 packet instant onion broth and seasoning mix
  • 10 ounce. calf's liver, cut into 1x2 inch strips
  • 2 tbsp. water
  • 1 tbsp. plus 1 teaspoon reduced-calorie apricot spread (16 calories per 2 tsp.)
  • 1 tbsp. teriyaki sauce
  • 1 teaspoon lemon juice

Directions

  1. Makes 2 servings.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 102g
Calories 213  
Calories from Fat 23 11%
Total Fat 2.63g 3%
Saturated Fat 0.59g 2%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 1054mg 44%
Potassium 144mg 4%
Total Carbs 38.87g 10%
Dietary Fiber 2.3g 8%
Sugars 5.73g 4%
Protein 7.69g 12%
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