Crescent Roll Breakfast Bake Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		crescent rolls
21.33g 		eggs
44.0g 		milk
2.5g 		bacon
29.0g 		pepper
8.53g 		salt
0.25g 		pepper
0.09g 		cheddar cheese
9.42g 		Total Per Serving Total for Recipe
Protein (g) 1.33 5.54 0.08 3.36 0.93 0.0 0.01 2.34 13.6 81.6
Total Fat (g) 0.67 4.37 0.08 13.06 0.28 0.0 0.0 3.12 21.59 129.54
Carbohydrates (g) 9.67 0.34 0.11 0.19 5.53 0.0 0.06 0.12 16.02 96.12
Ash (g) 0.96 0.38 0.02 0.73 0.37 0.25 0.0 0.37 3.08 18.48
Calories (kcal) 49.92 62.92 1.5 132.82 21.76 0.0 0.225 37.949 307.094 1842.564
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.05 0.0 n/a n/a n/a n/a 0.02 0.07 0.42
Glucose (dextrose) (g) n/a 0.09 0.0 n/a n/a n/a n/a n/a 0.09 0.54
Fructose (g) n/a 0.05 0.0 n/a n/a n/a n/a n/a 0.05 0.3
Lactose (g) n/a 0.05 0.13 n/a n/a n/a n/a 0.02 0.2 1.2
Maltose (g) n/a 0.05 0.0 n/a n/a n/a n/a 0.01 0.06 0.36
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 8.66 33.37 2.21 11.66 0.9 0.0 0.01 3.46 60.26 361.56
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.33 0.34 0.13 0.0 0.05 0.0 0.0 0.05 1.91 11.46
Galactose (g) n/a 0.05 0.0 n/a n/a n/a n/a n/a 0.05 0.3
Dietary Fiber (g) 0.3 0.0 0.0 0.0 2.3 0.0 0.0 0.0 2.6 15.6
Calcium (mg) n/a 23.32 2.825 1.74 37.291 0.06 0.386 67.894 133.516 801.096
Iron (mg) 0.48 0.81 0.0 0.14 2.46 0.0 0.03 0.06 3.98 23.88
Magnesium (mg) n/a 5.28 0.25 3.48 16.555 0.003 0.171 2.637 28.375 170.25
Phosphorus (mg) n/a 84.04 2.275 54.52 14.763 0.0 0.153 48.213 203.964 1223.784
Potassium (mg) n/a 58.96 3.575 60.32 107.435 0.02 1.112 9.228 240.65 1443.9
Sodium (mg) 190.08 61.6 1.0 241.57 3.755 96.895 0.039 58.478 653.416 3920.496
Zinc (mg) n/a 0.49 0.01 0.34 0.12 0.0 0.0 0.29 1.25 7.5
Copper (mg) n/a 0.044 0.0 0.02 0.096 0.0 0.001 0.003 0.165 0.99
Manganese (mg) n/a 0.018 0.0 0.006 0.48 0.0 0.005 0.001 0.51 3.06
Selenium (mcg) n/a 13.9 0.1 5.9 0.3 0.0 0.0 1.3 21.5 129.0
Vitamin A, IU (IU) n/a 214.28 2.55 10.73 25.515 0.0 0.264 94.355 347.694 2086.164
Retinol (mcg) n/a 61.16 0.7 3.19 0.0 0.0 0.0 24.295 89.345 536.07
Vitamin A, RAE (mcg_RAE) n/a 61.6 0.7 3.19 1.28 0.0 0.013 24.954 91.737 550.422
Beta Carotene (mcg) n/a 4.4 0.125 0.0 13.312 0.0 0.138 8.004 25.979 155.874
Vitamin E (mg) n/a 0.43 0.0 0.08 0.06 0.0 0.0 0.03 0.6 3.6
Vitamin D (IU) n/a 15.4 1.0 n/a n/a n/a n/a 1.13 17.53 105.18
Lycopene (mcg) n/a 0.0 0.0 0.0 0.512 0.0 0.005 0.0 0.517 3.102
Lutein + zeaxanthin (mcg) n/a 145.64 0.0 0.0 17.493 0.0 0.181 0.0 163.314 979.884
Tocopherol, beta (mg) n/a 0.01 0.0 0.01 0.0 n/a 0.0 n/a 0.01 0.06
Tocopherol, gamma (mg) n/a 0.22 0.0 0.02 0.39 n/a 0.0 0.0 0.64 3.84
Tocopherol, delta (mg) n/a 0.01 0.0 0.0 0.01 n/a 0.0 0.0 0.02 0.12
Vitamin C (mg) n/a 0.0 0.0 0.0 1.8 0.0 0.0 0.0 1.8 10.8
Thiamin (mg) n/a 0.031 0.001 0.081 0.009 0.0 0.0 0.003 0.125 0.75
Riboflavin (mg) n/a 0.211 0.005 0.032 0.02 0.0 0.0 0.036 0.304 1.824
Niacin (mg) n/a 0.031 0.003 1.111 0.097 0.0 0.001 0.008 1.25 7.5
Pantothenic acid (mg) n/a 0.634 0.009 0.151 n/a 0.0 n/a 0.039 0.832 4.992
Vitamin B-6 (mg) n/a 0.062 0.001 0.061 0.029 0.0 0.0 0.007 0.159 0.954
Folate (mcg) n/a 20.68 0.125 0.58 0.853 0.0 0.009 1.695 23.942 143.652
Vitamin B-12 (mcg) n/a 0.57 0.01 0.2 0.0 0.0 0.0 0.08 0.86 5.16
Choline (mg) n/a 110.5 0.4 13.5 1.0 0.0 0.0 1.6 126.9 761.4
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.075 0.002 0.029 n/a 0.0 n/a 0.03 0.136 0.816
Threonine (g) n/a 0.246 0.004 0.131 n/a 0.0 n/a 0.084 0.464 2.784
Isoleucine (g) n/a 0.295 0.004 0.157 n/a 0.0 n/a 0.146 0.602 3.612
Leucine (g) n/a 0.48 0.007 0.261 n/a 0.0 n/a 0.225 0.972 5.832
Lysine (g) n/a 0.4 0.004 0.278 n/a 0.0 n/a 0.195 0.877 5.262
Methionine (g) n/a 0.167 0.002 0.075 n/a 0.0 n/a 0.061 0.306 1.836
Cystine (g) n/a 0.119 0.001 0.038 n/a 0.0 n/a 0.012 0.169 1.014
Phenylalanine (g) n/a 0.299 0.004 0.133 n/a 0.0 n/a 0.123 0.56 3.36
Tyrosine (g) n/a 0.22 0.004 0.104 n/a 0.0 n/a 0.113 0.441 2.646
Valine (g) n/a 0.378 0.005 0.18 n/a 0.0 n/a 0.156 0.719 4.314
Arginine (g) n/a 0.361 0.002 0.218 n/a 0.0 n/a 0.089 0.669 4.014
Histidine (g) n/a 0.136 0.002 0.128 n/a 0.0 n/a 0.082 0.348 2.088
Alanine (g) n/a 0.326 0.003 0.215 n/a 0.0 n/a 0.066 0.609 3.654
Aspartic acid (g) n/a 0.585 0.006 0.316 n/a 0.0 n/a 0.151 1.058 6.348
Glutamic acid (g) n/a 0.739 0.016 0.496 n/a 0.0 n/a 0.573 1.825 10.95
Glycine (g) n/a 0.189 0.002 0.235 n/a 0.0 n/a 0.04 0.467 2.802
Proline (g) n/a 0.224 0.009 0.186 n/a 0.0 n/a 0.265 0.683 4.098
Serine (g) n/a 0.427 0.003 0.128 n/a 0.0 n/a 0.137 0.695 4.17
Cholesterol (mg) 0.0 186.12 0.25 19.72 0.0 0.0 0.0 9.888 215.978 1295.868
Trans Fat (g) 0.117 n/a n/a 0.0 n/a n/a n/a n/a 0.117 0.702
Saturated Fat (g) 0.1 1.364 0.047 4.347 0.084 0.0 0.001 1.986 7.929 47.574
Phytosterols (mg) n/a n/a n/a n/a 7.851 0.0 0.081 n/a 7.932 47.592
Monounsaturated Fat (g) n/a 1.676 0.02 5.815 0.086 0.0 0.001 0.884 8.482 50.892
Polyunsaturated (g) n/a 0.598 0.005 1.459 0.096 0.0 0.001 0.089 2.248 13.488
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