Creole Stewed Okra And Tomatoes Recipe

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Servings: 1


Cost per recipe $5.56 view details


  1. Heat some oil in a skillet, add in onion, bell pepper and garlic, cook till onion is thoroughly wilted and transparent, about 10 min. Add in tomatoes, salt, black pepper, cayenne, sugar, parsley and potatoes. Stir till combined, cook till potatoes are fork tender. Add in okra and stir till combined. Cover and cook till okra is tender about 20 min, stirring often. Serve warm.
  2. Serves 4.


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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1725g
Calories 967  
Calories from Fat 18 2%
Total Fat 2.1g 3%
Saturated Fat 0.59g 2%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 2432mg 101%
Potassium 5982mg 171%
Total Carbs 219.75g 59%
Dietary Fiber 38.9g 130%
Sugars 27.76g 19%
Protein 30.63g 49%
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