Creole Pork Chops and Spicy Rice - from Da Cajn Critter Cookbook Recipe

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Ingredients

  • 4 tablespoons oil, divided - recipe calls for 1/2 cup oil
  • 1 cup uncooked white rice
  • 3 cups canned diced tomatoes - recipe calls for fresh tomatoes
  • 1 green bell pepper, diced
  • 1 small yellow onion, diced
  • 1 clove minced garlic
  • 1/2 teaspoon salt
  • 1/2 teaspoon fleshly ground pepper
  • 1/4 cup water- I used more water, about 3/4 cup

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1183g
Calories 1326  
Calories from Fat 502 38%
Total Fat 56.89g 71%
Saturated Fat 4.63g 19%
Trans Fat 1.4g  
Cholesterol 0mg 0%
Sodium 2211mg 92%
Potassium 1840mg 53%
Total Carbs 187.63g 50%
Dietary Fiber 12.5g 42%
Sugars 22.39g 15%
Protein 20.39g 33%
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